The Forum of Benfleet Running Club :: View Forum

	Replies	Author	Views	Last Post
101 things ...	6	gmike	354	Mon Apr 07, 2008 11:26 pm Jo .B.
2012 Olympic Handover Party London 24th August 2008	5	Karl C	342	Sun Aug 24, 2008 3:53 pm rmlowery
2007 New Year Resolutions	16	Mike Mason	685	Sat Jan 06, 2007 8:23 pm Steffan
2008 New Year Resolutions....	21	Mike Mason	904	Wed Jan 16, 2008 12:03 am Steffan
30 today......	0	mArKw	252	Sun Jun 22, 2008 7:13 pm mArKw
30% off ALL clothing	11	Anna Spanner	546	Mon May 19, 2008 8:13 pm Johnnyboy
3 Peaks Challenge 2009	20	mikey	884	Tue Jul 21, 2009 8:39 am bobby
53 Runners commandments	3	Mike Mason	302	Tue Jun 03, 2008 3:30 pm Mike Mason
7 questions on GCSE physical education	16	Karl C	269	Fri Jun 19, 2009 3:24 pm Old Vic

	Replies	Author	Views	Last Post
ARE YOU A RUNNER....?	0	Karl C	246	Fri Feb 09, 2007 8:44 am Karl C
anyone lost their glasses ?	0	david thomson	96	Sat May 16, 2009 2:21 pm david thomson
Any ideas about printing?	10	Terry T	271	Thu Apr 16, 2009 12:00 am debbie g
Aussie Barbecue Game - spot Ernie	8	Mike Mason	450	Wed Aug 06, 2008 3:12 am andyken
at last !!	26	Karl C	952	Fri Oct 10, 2008 7:10 am Mike Mason
An interesting article about running footwear...	0	laura b	111	Fri Apr 24, 2009 11:29 am laura b
Bon Voyage Steve	1	gmike	300	Sun Aug 17, 2008 5:43 pm sharknett
Britain's Paula Radcliffe....	1	Karl C	153	Fri Mar 06, 2009 11:35 am mikemoreton
Book Sale	0	bobby	158	Tue Mar 03, 2009 10:04 pm bobby
BBC Essex's Roger Buxton Retires	1	debbie g	218	Sun Aug 10, 2008 2:19 pm david thomson
be carefull out there	8	Karl C	332	Fri Aug 24, 2007 8:32 am mikemoreton
Benfleet Ladies team	13	Mike Mason	524	Sat Oct 11, 2008 5:11 pm Lee O
Benfleet Stilletto race anyone?	5	Jez	261	Wed Sep 03, 2008 9:32 pm debbie g
birthday	1	Lorri	290	Sun Apr 01, 2007 9:43 pm Anna Spanner
Benfleet Piathalon Section.......	1	Karl C	291	Fri Mar 07, 2008 12:03 am Ian J
benfleet running club on facebook	7	shan	439	Mon Dec 31, 2007 12:00 am Steffan
Been there, Seen it, Done it (Well some of it....).	1	mArKw	262	Thu May 08, 2008 1:59 pm Mike Mason
Boycott of Shipwright's Hill!!!!	5	Stress Head	207	Sat Jul 25, 2009 8:38 pm bobby
Best ever running tips	0	Pammie	115	Mon May 11, 2009 5:36 pm Pammie
Bitty	0	Stu	293	Mon Nov 19, 2007 1:59 pm Stu
Bizzare Phenomenon	22	mArKw	669	Wed Nov 28, 2007 11:36 pm Ian J
Brian’s Stroke	42	mikey	1318	Thu Jul 03, 2008 9:59 pm mikemoreton
Biscuits - many thanks	1	Mike Mason	221	Thu May 17, 2007 9:02 pm mikemoreton

	Replies	Author	Views	Last Post
Chambers loses Olympic ban case	0	Karl C	209	Fri Jul 18, 2008 12:22 pm Karl C
CHARITY DONATIONS	1	Karl C	188	Thu Jul 10, 2008 12:04 pm Mike Mason
car stickers [ Page: 1, 2 ]	54	Karl C	5117	Mon Sep 29, 2008 2:18 pm Karl C
CLUB ANNUAL GENERAL MEETING	5	Karl C	638	Sat Oct 20, 2007 8:42 pm Karl C
CREDIT CRUNCH - the facts for the rest of us	3	Karl C	298	Thu Oct 16, 2008 12:01 pm Mike Mason
CLUB TOP TEN MARATHON TIMES 2008	5	Karl C	311	Wed Nov 05, 2008 11:18 pm boabmac1
CONGRATULATIONS TO DADDY JACKETS	8	Karl C	421	Sun Dec 14, 2008 2:01 pm Kirstefitbird
Clever/Dumb balance	0	Mike Mason	261	Wed Jan 23, 2008 8:27 am Mike Mason
Coach's Corner	5	Coach	392	Tue May 22, 2007 2:45 pm Coach
Cycling Vests/T-shirt	2	Sanne	150	Sun Mar 15, 2009 3:45 pm mikemoreton
Calendar	1	bobby	160	Fri Jun 26, 2009 4:24 pm Stress Head
calendar	1	bobby	192	Tue Jun 02, 2009 9:28 am bobby
Calendar	3	bobby	158	Mon Apr 20, 2009 11:46 am Stress Head
Club Calendar	0	bobby	118	Mon Oct 19, 2009 9:55 am bobby
Colin's Running for Grant site	4	Graham	265	Thu Jun 04, 2009 10:30 pm debbie g
Calling Jo Burtonshaw and Sarah Grabowski	1	Sanne	224	Thu Apr 23, 2009 1:36 pm Coach
Captain's curse	7	Graham	302	Tue Nov 17, 2009 3:59 pm Jez
Club Ultra	6	Sanne	432	Tue Mar 17, 2009 1:39 pm Coach
Cobblers	0	gudge	114	Fri Oct 30, 2009 2:19 pm gudge
Comrades	1	bobby	163	Thu Jan 22, 2009 2:05 am debbie g

	Replies	Author	Views	Last Post
Does your PC monitor screen need cleaning?	4	Mike Mason	352	Wed Feb 20, 2008 8:35 am Mike Mason
Disco	0	bobby	98	Sun May 10, 2009 7:39 pm bobby
Daisy Watson	7	Lucycat	585	Sun Apr 22, 2007 7:57 pm Graham
Didn't get into the marathon of your choice	0	Pammie	44	Mon Jul 20, 2009 8:57 pm Pammie
Dart the Sheep - improve your starting gun reaction times..	0	Mike Mason	201	Wed Jul 09, 2008 12:54 pm Mike Mason
Echo Sports Personality Special Achievement Award - BENFLEET	25	debbie g	1696	Fri Feb 27, 2009 2:38 pm Karl C
easy to donate this Rememberance Sunday.....	0	Karl C	39	Thu Oct 22, 2009 3:58 pm Karl C
Echo	1	bobby	154	Fri Aug 28, 2009 7:47 am mArKw
Echo Sports Personality of the Year Team Award - OUR LADIES	6	debbie g	325	Tue Dec 23, 2008 7:01 pm debbie g
England Athletics August Bulletin	0	Karl C	42	Fri Jul 31, 2009 1:05 pm Karl C
England Athletics competition licence	9	Pammie	304	Wed Mar 25, 2009 12:14 pm Stress Head

	Replies	Author	Views	Last Post
FRA Navigation Course	2	mArKw	237	Tue Sep 25, 2007 8:45 am Mike Mason
FLU JABS..?	4	Karl C	277	Mon Oct 06, 2008 10:53 pm Karl C
Football nearly here again	8	Terry T	580	Fri Aug 17, 2007 11:06 am Stu
Fund raising	0	Lorri	204	Mon Feb 25, 2008 4:57 pm Lorri
Fraud!!!	0	Pat M	111	Thu Feb 12, 2009 9:18 pm Pat M
Fund raising/jogle	1	bobby	108	Wed Apr 22, 2009 7:01 pm bobby
Free Reebok TR3 treadmill Needs attention	0	mikemoreton	77	Sun May 17, 2009 10:26 am mikemoreton
First it was Guiness, now......	8	Graham	420	Tue May 22, 2007 9:46 am ZIZOU
Fantasy Football	19	Karl C	1132	Tue Oct 06, 2009 1:14 pm Karl C
Food IQ ??	8	Karl C	179	Fri Nov 13, 2009 3:30 pm Stress Head

	Replies	Author	Views	Last Post
Guinea pigs needed!	0	MikeBriggs	109	Wed Jul 15, 2009 4:15 pm MikeBriggs
Graeme's Fall	9	bobby	369	Mon Sep 22, 2008 8:20 pm debbie g
Godfrey's woodland run this Sunday	8	Sanne	453	Mon Jul 07, 2008 12:32 pm debbie g
Gardening help needed	3	gmike	299	Mon May 05, 2008 7:07 pm Mike Mason
Great Videos of close finishes	0	Mike Mason	236	Mon Jan 21, 2008 8:22 am Mike Mason
Get Well Ian	7	Lee O	390	Sat May 26, 2007 4:55 pm Coach
GAP discount	1	Stu	247	Mon Nov 26, 2007 8:45 pm mArKw
Group Get Togethers Abroad	0	Val S	247	Thu Aug 30, 2007 3:10 pm Val S

	Replies	Author	Views	Last Post
HAPPY EASTER - free mini eggs !	0	Karl C	234	Tue Feb 12, 2008 10:34 am Karl C
Hello	7	sally	488	Wed Aug 29, 2007 11:49 am sally
HAPPY BIRTHDAY	6	Lorri	467	Mon Feb 19, 2007 5:50 pm Lee O
Hello	15	gmike	633	Sat Mar 29, 2008 7:37 pm mikemoreton
Hi everyone	10	sally	610	Tue Jul 03, 2007 8:18 pm Lorri
Has anyone got my Benfleet jacket?	0	tonibella	100	Tue Mar 24, 2009 11:31 am tonibella
Halloween......	2	Karl C	363	Wed Oct 31, 2007 9:18 pm Pammie
Hayleys charity do	2	Jo .B.	152	Wed Mar 04, 2009 2:45 pm Jo .B.
Happy Valentine's Day	2	Graham	303	Thu Feb 14, 2008 4:43 pm Stevie

	Replies	Author	Views	Last Post
I'm Leaving	2	Steve Des	410	Sat Aug 11, 2007 7:36 am david thomson
Inspiration	5	bobby	379	Wed Feb 11, 2009 10:40 pm Pat M
I'm leaving Benfleet!!	14	Anna Spanner	643	Fri Sep 21, 2007 2:43 pm sally
Isostar money off coupons	0	Karl C	314	Thu Jan 24, 2008 3:32 pm Karl C
I smoked the field....	2	Mike Mason	307	Wed Mar 26, 2008 5:59 pm Mike Mason
I wish I could jog like Ronnie	1	mArKw	402	Tue Feb 12, 2008 1:18 pm JBD
I can run, I can run, I can run, I can run............	2	Lucycat	307	Fri Mar 14, 2008 2:38 pm Lee O
Inspirational	1	Mike Mason	228	Fri Aug 15, 2008 11:31 pm Ernie
[ Poll ] IS THERE OR IS THERE NOT A MIKE MASON ? YOU DECIDE ?	6	runningman	503	Fri Feb 02, 2007 1:01 pm Mike Mason

	Replies	Author	Views	Last Post
Junior Prizegiving - can you make it ?	1	Karl C	207	Mon Jul 21, 2008 2:41 pm mikemoreton
Jokes [ Page: 1, 2, 3, 4 ]	180	Pat M	9016	Mon Sep 14, 2009 10:39 am mArKw
Jogle	0	bobby	55	Fri Jul 31, 2009 9:23 am bobby
JOKES - the new thread	48	Karl C	1481	Fri Jan 30, 2009 3:29 pm Mike Mason
Joss Naylor Book	4	mArKw	145	Wed Oct 21, 2009 7:37 pm mArKw
Jogle monthly prize draw	2	bobby	187	Thu May 07, 2009 3:45 pm bobby
Junior Section	17	mikemoreton	570	Tue Aug 21, 2007 9:36 am mikemoreton
kevin bacon game	0	Mike Mason	283	Thu Aug 30, 2007 9:56 pm Mike Mason
Keninisa Bekele!	2	sharknett	121	Fri Jul 31, 2009 2:05 pm sharknett
Kierons Agent	7	Jez	314	Tue Aug 25, 2009 12:23 pm mikemoreton
Kirstie in Runners World	1	Lee O	135	Wed Sep 30, 2009 7:03 pm Ian J

	Replies	Author	Views	Last Post
Litozin Health	10	Lee O	507	Tue Jan 08, 2008 10:38 pm Lee O
Last man standing BBC 3	6	Graham	455	Thu Jul 12, 2007 2:21 pm Mike Mason
Lucy In Tonights Echo	4	Lee O	351	Fri Mar 21, 2008 4:14 pm Ian J
Lost property	4	bobby	83	Sat Oct 03, 2009 12:29 pm JBD
London Marathon	4	sally	409	Tue May 01, 2007 11:15 am sally
London 2008	12	Lee O	669	Thu Aug 02, 2007 6:39 pm jacklarge
London Marathon 2007	5	Lee O	507	Fri Dec 29, 2006 3:44 pm Steffan
Laws of Running	29	Mike Mason	1988	Mon May 05, 2008 10:30 am Mike Mason
Little Havens	0	bobby	117	Sat May 02, 2009 7:56 pm bobby
Lucy's Letter...Todays Echo	7	Lee O	515	Thu Sep 25, 2008 10:24 am Karl C
Lorri	2	bobby	128	Fri May 22, 2009 10:42 pm Andy F
Local information Please!	4	Terry T	335	Wed Aug 22, 2007 8:24 pm Mike Mason

	Replies	Author	Views	Last Post
Mike Moreton Banking Advice	2	Johnnyboy	246	Wed Sep 24, 2008 10:18 pm Johnnyboy
My PC has virus - can you help ?	3	Stevie	384	Sun Nov 18, 2007 5:01 pm Stevie
Motivational Tunes	32	Mike Mason	1073	Tue Mar 04, 2008 6:20 pm mArKw
MULDOON'S ISLAND!	6	Pat M	342	Wed Feb 07, 2007 8:53 pm Karl C
Motivational reading	1	Mike Mason	254	Mon Feb 25, 2008 3:29 pm Karl C
miners lamps and nightime running	11	Jez	496	Thu Dec 20, 2007 8:11 pm Ian J
Mondays Echo	3	Lee O	409	Mon Apr 14, 2008 2:56 pm debbie g
Merry Christmas..Have One	3	Lee O	343	Mon Dec 24, 2007 10:45 am Karl C
Marathon to 800m in 3 months	3	MikeBriggs	118	Sat Aug 01, 2009 9:34 am JBD
more crap jokes	19	Karl C	876	Thu Dec 06, 2007 12:31 pm Mike Mason
Merry Christmas To All....Add Yours	6	Lee O	434	Sat Dec 23, 2006 7:15 pm Pammie
MM2's holiday	1	mikemoreton	234	Wed Oct 17, 2007 7:45 am Mike Mason

	Replies	Author	Views	Last Post
no caption required	0	Karl C	123	Wed Mar 25, 2009 6:20 pm Karl C
Nicola 5 – Should we take this race on from next year ?	9	mikey	333	Fri Apr 10, 2009 4:41 pm Andy Hibbins
NOT MY JOB....	0	Karl C	276	Fri Mar 02, 2007 2:54 pm Karl C
Nothing to do with running...	8	Johnnyboy	312	Thu Oct 09, 2008 4:38 pm Johnnyboy
our wikipedia entry	4	Karl C	189	Wed Apr 22, 2009 5:57 pm Mike Mason
OUR WEBMASTER IS A VET TODAY	27	debbie g	678	Fri Jun 08, 2007 5:37 pm Mike Mason
Overseas events.	0	bobby	126	Mon Jan 19, 2009 3:03 pm bobby
Olympic Torch Relay	17	mikey	768	Sat Apr 12, 2008 1:12 pm Lorri

	Replies	Author	Views	Last Post
Paddy's Balls	3	Lucycat	325	Mon Jun 16, 2008 9:16 pm Ian J
People's memories fade or they get more stupid....	2	Mike Mason	257	Tue Jan 09, 2007 1:34 pm Mike Mason
Prayers for Dylan- Dylan has died	20	Lucycat	760	Thu Jun 28, 2007 1:42 pm Pammie
publicity	0	bobby	66	Fri Nov 13, 2009 1:06 pm bobby
Postal Scam	0	Karl C	46	Mon Nov 16, 2009 10:44 am Karl C
Please Sponsor me	2	Stevie	347	Wed Apr 02, 2008 8:32 pm Stevie
PEOPLE think Stephen Hawking is so clever....	3	Karl C	209	Sat Sep 20, 2008 9:36 am mikemoreton
Power of the Mind - read 'The Monk who sold his Ferrari'	1	Mike Mason	282	Fri Jan 11, 2008 3:03 pm JBD
Post Training Drinks Tue 16th Jan	1	Graham	316	Mon Jan 15, 2007 9:43 pm Mike Mason
Post training drinks, Tue 21st	4	Graham	368	Fri Aug 17, 2007 9:15 pm mikemoreton
Post London Run - Sunday at 7am	6	JBD	387	Sun Apr 20, 2008 12:55 pm Ernie
Paper Plane throwing	2	mikemoreton	383	Sat Aug 25, 2007 9:25 am mikemoreton

	Replies	Author	Views	Last Post
Running sisters	0	bobby	95	Tue Oct 27, 2009 9:52 am bobby
Rules Kids won't learn in School	0	Mike Mason	215	Thu Mar 15, 2007 7:16 pm Mike Mason
Runners World Awards - UK's Best Running Club	11	debbie g	447	Wed Apr 29, 2009 11:08 am debbie g
Red Helly Hanson's	2	mikey	397	Mon Jul 30, 2007 5:16 pm mikemoreton
Rome	0	spokey42	245	Thu Jul 19, 2007 8:57 am spokey42
Running makes you brighter......proof	1	Mike Mason	263	Tue Dec 04, 2007 4:32 pm Jez
running club is on facebook	2	shan	319	Tue May 06, 2008 9:09 am shan
Running with the Kiwis	7	A Taylor	521	Thu Apr 23, 2009 3:09 am Pammie
Runners high	0	Mike Mason	181	Fri Mar 28, 2008 8:59 am Mike Mason
Running research	0	Mike Mason	131	Mon Oct 27, 2008 11:25 am Mike Mason
Recognising People by the Walk/Run	4	mArKw	358	Mon Dec 03, 2007 5:48 pm Karl C
Run/Rally	3	bobby	203	Wed Sep 03, 2008 1:06 pm Stress Head
Runners World Nominations - Heroes of Running	8	debbie g	339	Thu Mar 19, 2009 2:41 pm Ian J
Runner's World August 08	4	gmike	295	Mon Jul 07, 2008 3:43 pm Lee O
RACE FOR LIFE 2008 - Guys, c'mon and be a volunteer	0	Karl C	203	Wed Feb 20, 2008 4:53 pm Karl C
Running keeps you young	1	Mike Mason	218	Tue Sep 23, 2008 7:46 am Mike Mason
RRC membership number	10	JBD	556	Sat Jan 12, 2008 10:03 pm JBD
Red Bull Warning	0	Mike Mason	195	Tue Aug 19, 2008 8:13 am Mike Mason

	Replies	Author	Views	Last Post
See, Touch and Be Photo'd with LEWIS HAMILTONS CAR	6	rmlowery	211	Thu Aug 21, 2008 2:21 pm Jez
STRANGE BUT TRUE....	4	Karl C	352	Fri Jan 19, 2007 2:15 pm Karl C
shops in Leigh	6	Pammie	353	Fri Jun 08, 2007 7:00 pm Pammie
sad news ref: Neil McGregor	0	Karl C	129	Thu Mar 05, 2009 5:20 pm Karl C
SPOT THE DIFFERENCE...??	14	Karl C	443	Tue May 22, 2007 5:24 pm jacklarge
Speeding tickets	1	Jez	298	Sat Nov 10, 2007 10:04 pm Steffan
Strange goings on at the Clubhouse!	0	gmike	137	Tue Mar 10, 2009 1:36 pm gmike
The Grim	2	Pammie	92	Fri Sep 04, 2009 5:37 pm Pammie
Thurrock	1	bobby	104	Sun Sep 13, 2009 3:11 pm Karl C
Twonking	2	mArKw	344	Fri Jan 19, 2007 5:38 pm jacklarge
The Ladybird Book of ...	0	gmike	239	Sat May 03, 2008 8:54 am gmike
THE TRUTH WILL OUT..saw this...	8	Karl C	345	Fri Dec 14, 2007 9:44 pm Mike Mason
T-Shirt etiquette.....	0	Mike Mason	312	Thu Oct 11, 2007 7:57 am Mike Mason
Training day 29th Sept	1	Pammie	289	Wed Sep 19, 2007 7:06 pm Pammie
Tonight's (10th July) training run	0	Coach	192	Thu Jul 10, 2008 3:33 pm Coach
Treadmill (needs repair) for sale	0	mikemoreton	63	Thu Mar 05, 2009 5:03 pm mikemoreton
TACTICAL GENIUS POCKETS £15M FOR SEVEN MONTHS WORK	0	Karl C	102	Tue Feb 10, 2009 10:33 am Karl C
TEA DRINKING	1	Karl C	295	Wed May 23, 2007 5:19 pm Steffan
TEN UK tourists on a Carribbean beach holiday.........	0	Karl C	93	Mon Feb 09, 2009 3:08 pm Karl C
The return of Mr M	10	Stevie	532	Wed Jun 27, 2007 6:59 pm Pat M
The band I'm in..........	32	Steffan	1232	Sun Sep 23, 2007 8:47 pm Steffan
The stranger returns	0	Pammie	272	Wed Mar 14, 2007 4:35 pm Pammie
Trevor Mickleborough	4	bobby	251	Fri May 22, 2009 10:54 pm boabmac1
TRAVEL WARNING FOR SPURS FANS	28	Karl C	976	Sun May 17, 2009 9:20 pm Karl C
Tattoos	12	Mike Mason	474	Fri Oct 12, 2007 9:17 pm Steffan

	Replies	Author	Views	Last Post
Volunteers for 2012	1	gmike	221	Fri Aug 22, 2008 9:26 pm Karl C
Why we need the BRC wooly hat	4	Mike Mason	335	Sat Mar 15, 2008 5:26 pm Steffan
Where have the girls gone ?	5	mikey	356	Wed Mar 19, 2008 5:36 pm mikemoreton
WHAT'S THE DIFFERENCE BETWEEN A COCKTAIL STICK AND SPURS....	9	Karl C	306	Mon Sep 22, 2008 3:25 pm Mike Mason
When does summer start	2	Pammie	288	Fri Jul 20, 2007 11:36 am Pammie
World Artistic Gymnastics Championships spare tickets avail.	0	Karl C	116	Thu Oct 01, 2009 1:12 pm Karl C
who is	2	david thomson	304	Wed May 16, 2007 6:25 pm ZIZOU
Yoga	7	Jez	458	Sat Jan 19, 2008 9:27 pm Steffan
You know you’re a triathlete when….....	7	Karl C	355	Fri Feb 09, 2007 9:53 pm Mike Mason