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Mike Mason

Joined: 02 Jun 2006 Posts: 948 Location: Hockley
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Posted: Thu Dec 20, 2007 9:39 am Post subject: 2008 New Year Resolutions.... |
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To achieve only a small percentage of the flexibility of this guy:
http://www.youtube.com/watch?v=nwtM7ZArGxU
_________________ 'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'. |
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Karl C

Joined: 11 May 2006 Posts: 1679 Location: Rayleigh
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Posted: Thu Dec 20, 2007 9:43 am Post subject: |
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| I resolve to eat more biscuits....opps, bugger! |
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Ian J

Joined: 20 May 2006 Posts: 148 Location: Rayleigh
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Posted: Thu Dec 20, 2007 7:27 pm Post subject: |
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Get to the club to view the range of running jackets available  _________________ Whad'ya mean "Run fat boy, run"? I AM running! |
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Steffan

Joined: 10 May 2006 Posts: 543 Location: Basildon
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Posted: Fri Dec 21, 2007 4:37 pm Post subject: |
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| Get to the club! |
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erasedcitizen

Joined: 21 May 2006 Posts: 43 Location: Benfleet
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Posted: Fri Dec 21, 2007 9:54 pm Post subject: |
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Hehe. Good start! Has anyone looked at last years ones to see if they have achieved their declared resolutions...?! I think I failed on a few considering I have been injured again, whoops. Still, I have improved my drinking skills, which is obviously a top priority
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Lee O

Joined: 30 Aug 2006 Posts: 318 Location: Canvey Island
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Posted: Sat Dec 22, 2007 6:38 pm Post subject: |
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Get some New Young Knees... _________________ My mind says I am still 19 and in My Prime......Body Suggests Otherwise!!!!!! |
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Ian J

Joined: 20 May 2006 Posts: 148 Location: Rayleigh
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Posted: Sun Dec 23, 2007 1:41 pm Post subject: |
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| erasedcitizen wrote: | Has anyone looked at last years ones to see if they have achieved their declared resolutions...?!
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2006 Entered two Sprint Tri's and withdrew from both due to injury
2007 Entered and completed Sprint Tri's and a couple of 10K's and no injuries
2008 Entered Olympic Tri and maybe a Half Marathon? Just need to keep injury free and a couple of new knees would be handy, along with new heart and lungs also wouldn't go amiss  _________________ Whad'ya mean "Run fat boy, run"? I AM running! |
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mArKw

Joined: 15 May 2006 Posts: 255 Location: Benfleet
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Posted: Tue Jan 01, 2008 7:07 am Post subject: |
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To post the first message of the year.....
Which is this one! YIPPEE!!!!
Wishing everyone a happy and injury (physical and mental) free 2008
Mark _________________ The hills are alive........ |
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erasedcitizen

Joined: 21 May 2006 Posts: 43 Location: Benfleet
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Posted: Tue Jan 01, 2008 11:08 am Post subject: |
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Wow and I thought I was up early on New Years day! Good effort!
Happy New Year all  |
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Karl C

Joined: 11 May 2006 Posts: 1679 Location: Rayleigh
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Posted: Tue Jan 01, 2008 11:39 am Post subject: |
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We claim the first run of 2008 -
Karl, Godfrey, Steve, & Ernie 8am New Years Day 8.8 miles !
HAPPY NEW YEAR TO YOU ALL !! |
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Stevie

Joined: 10 May 2006 Posts: 409 Location: Benfleet
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Posted: Tue Jan 01, 2008 3:28 pm Post subject: |
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Your mad Karl
I didnt get in till 6am so no exercise for me for abit and think i'll still be recovering while im at work tomorrow - lol  |
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mArKw

Joined: 15 May 2006 Posts: 255 Location: Benfleet
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Posted: Tue Jan 01, 2008 3:46 pm Post subject: |
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Ah yes. But myself, Sue Ward and Sue Nel did the first race of the year, Serpentine 10Km.
Only another 35 to go......... _________________ The hills are alive........ |
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Ian J

Joined: 20 May 2006 Posts: 148 Location: Rayleigh
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Posted: Wed Jan 02, 2008 8:10 pm Post subject: |
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| Ian J wrote: | 2007 Entered and completed Sprint Tri's and a couple of 10K's and no injuries
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In my best Victor Meldrew voice "I don't believe it!"
Last run of the year and I strain my calf on the last hill sprint  _________________ Whad'ya mean "Run fat boy, run"? I AM running! |
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Steffan

Joined: 10 May 2006 Posts: 543 Location: Basildon
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Posted: Wed Jan 02, 2008 10:47 pm Post subject: |
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Sorry Karl, I jogged home to Basildon from Brentwood at 3am on new years day as a bet so I'm claiming first run!!!! (about 15 miles)!
Then this morning was 3 miles to work and 7 miles this evening!
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Ian J

Joined: 20 May 2006 Posts: 148 Location: Rayleigh
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Posted: Wed Jan 02, 2008 11:45 pm Post subject: |
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| Steffan wrote: | I jogged home to Basildon from Brentwood at 3am on new years day as a bet so I'm claiming first run!!!!
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Ha, I cycled back from a party at 2:30am, first cycle of the year!
wasn't up for a run  _________________ Whad'ya mean "Run fat boy, run"? I AM running! |
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erasedcitizen

Joined: 21 May 2006 Posts: 43 Location: Benfleet
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Posted: Thu Jan 03, 2008 9:08 pm Post subject: |
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| Steffan you must be joking!! 15 miles!! You're mad! (How much did you win?) |
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Karl C

Joined: 11 May 2006 Posts: 1679 Location: Rayleigh
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Posted: Thu Jan 03, 2008 9:15 pm Post subject: |
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| sorry Stef, no witnesses - we still win ! |
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mikey

Joined: 11 May 2006 Posts: 397 Location: Hockley ...... ( Man of GORC )
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Posted: Fri Jan 04, 2008 1:06 pm Post subject: |
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Did See Ian arrive on bike 31st December
Unfortunately left before him
So didn't witness Cycle home on 1st January !!!
Would have been after 2 am - But probably before 3 am |
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Steffan

Joined: 10 May 2006 Posts: 543 Location: Basildon
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Posted: Fri Jan 04, 2008 5:09 pm Post subject: |
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No Karl, I beg to differ! There were plenty of witnesses!
The policemen that stopped me to ask if I was ok, random cars going past beeping their horns and the garage attendant who sold me the best chocolate milkshake I've ever tasted (mars milk) at Toomeys in Laindon at about 4am!
Plus two of my mates who kept texting me to check I was still alive!
So there!
Stacey, the mate who dared me to do it has since brought me a bottle of Jack Daniels for my effort! My fluid of choice for the first few miles was quater of a bottle of the stuff! Never again!!!!
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mikemoreton

Joined: 23 Apr 2007 Posts: 539 Location: Hockley, GORC.
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Posted: Fri Jan 04, 2008 9:23 pm Post subject: |
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Steffan, Yer completely mad.
Does it come with running? cos if it does, then i wish to quit. lol |
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sally
Joined: 04 Apr 2007 Posts: 22
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Posted: Tue Jan 15, 2008 1:41 pm Post subject: |
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Hi guys, hope all well, Stef so you are still running then! no stopping you a! good on you, you are mad thou! i think i was just walking out the pub then just about walking home! me and my mate holding each other so we didnt full! lol x god no's how you run 15miles! Well done thou x
I havent been running much! naughty i no, but have been ill had a op on my belly so was laid up for 2 weeks, but il get back into it, i will be back soon, when i dont no but soon hopfully.
Take care everyone
Sally x |
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Steffan

Joined: 10 May 2006 Posts: 543 Location: Basildon
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Posted: Tue Jan 15, 2008 11:03 pm Post subject: |
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Hope your ok Sal, happy new year to you. Keep running!
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