The Forum of Benfleet Running Club

Mike Mason · Joined: 02 Jun 2006 Posts: 895 Location: Hockley

http://runmoretalkless.blogspot.c...ng-about-chronic-compartment.html

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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.

Karl C · Joined: 11 May 2006 Posts: 1555 Location: Rayleigh

you really are full of the joys of spring aren't you.......

what about the other link you sent me

Some very scary pictures of feet

http://www.planetfear.com/article_detail.asp?a_id=634

Mike Mason · Joined: 02 Jun 2006 Posts: 895 Location: Hockley

off to see Gemma tomorrow - luckily compartment syndrome has gone now pains are probably psychosomatic!
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.

Lucycat · Posted: Wed Sep 19, 2007 4:18 pm Post subject:

Why is it when runners stop talking about running they talk about injuries.

Ever realised how boring we are.

Have had compartment syndrome of the chronic nature too MM1 my sympathies are with yuo and your compartment. cheese

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Mike Mason · Joined: 02 Jun 2006 Posts: 895 Location: Hockley

Lucy, you are right. But my compartment now mended unlike my ITB...
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.

mikemoreton · Joined: 23 Apr 2007 Posts: 507 Location: Hockley, GORC.

ITB?

Is the In Training Biscuits?

mArKw · Joined: 15 May 2006 Posts: 242 Location: Benfleet

It stands for Iliotibial Band. But not the one Steff's in..... Less noise, just as painful headbang

Mark
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The hills are alive........

Mike Mason · Joined: 02 Jun 2006 Posts: 895 Location: Hockley

brilliant Mark....you are on fire..................................
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.

mArKw · Joined: 15 May 2006 Posts: 242 Location: Benfleet

Coincidently, there is a thread on the Fell Runners forum about ITB, as well as some piccies of fit people doing stretches

http://forum.fellrunner.org.uk/showthread.php?p=64066#post64066

Mark
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The hills are alive........

Mike Mason · Joined: 02 Jun 2006 Posts: 895 Location: Hockley

Mark, many thanks - have been foam rollering for some time now - and a rolling pin. Result - legs ache more,,,,,,,
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.