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Sharon G
Joined: 28 Aug 2006 Posts: 19
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Posted: Sat Sep 15, 2007 6:40 pm Post subject: St Lukes 5 K |
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Is anyone doing the 5k tom? Is it a 9am start?
Organised as ever 
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Pammie

Joined: 30 Jun 2006 Posts: 275
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Posted: Sat Sep 15, 2007 7:19 pm Post subject: |
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Tomorrow 9am thought it was later.
Anyway not doing it sadly as much as i would have liked to. Am back running but very slowly at the mo.
And there is engineering works means one train 2 buses
Probably a blessing in disguise. Just need to get fit enough for Southend _________________ I'll put something interesting here when i've thought of something, in the meantime heres some music. |
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mikemoreton

Joined: 23 Apr 2007 Posts: 502 Location: Hockley, GORC.
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Posted: Sat Sep 15, 2007 8:02 pm Post subject: |
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according to runnersworld its 11.30am
Karl got it wrong |
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mikemoreton

Joined: 23 Apr 2007 Posts: 502 Location: Hockley, GORC.
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Posted: Sun Sep 16, 2007 12:34 pm Post subject: |
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Can we rename this race??
Suggest 4.2987K as measured by Debbie G's Garming thingymajig
Many thanks Sharon!! My time equated to 29:07 for a 5k...My first under 30 mins.
Well done to all!!
Sharon said I could have a pint or two if i cracked 30 mins........So i will!!
(Dont tell Jez) |
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Karl C

Joined: 11 May 2006 Posts: 1539 Location: Rayleigh
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Posted: Mon Sep 17, 2007 7:58 am Post subject: |
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| Quote: | | Dates are given in good faith. Please check dates & details before traveling. |
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Karl C

Joined: 11 May 2006 Posts: 1539 Location: Rayleigh
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Posted: Mon Sep 17, 2007 8:55 am Post subject: |
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| Anyway, how did everyone get on ? |
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mikemoreton

Joined: 23 Apr 2007 Posts: 502 Location: Hockley, GORC.
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Posted: Mon Sep 17, 2007 11:21 am Post subject: |
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Well, if you can count on my calcs...it was a PB!!
Albeit thanks to Sharon who cajoled me round |
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