Hey Tony good man delighted to see we have a team My first ever press report was the ladies winning the team prize at Stebbing back in 2004 so go for it guys want a mens team win for my next report
Ive got room for anyone needing a lift on Sunday. I live in southend so anyone out that way wants a lift just let me know. _________________ http://acmdrivingschool.com
well done to everyone that ran today, a good turnout by the Benfleet squad again with some 20-25 runners out i think.
some fantastic times and PB's from what I heard. The ones i know of are Nick Rankin did a PB by 3 minutes, I did one by 3mins 40, Tanya Parker got a 6min PB, Chris Williams PB, Susanne Barton PB. The fast boys once again did well with Jez, Graham, Nick, Kieron, Tony and Stef all running well. Lucy was our first lady home i think.
A good PB course, even with that nasty hill at 7 to 7.5 miles!! well done to all.
PB for me as well, almost 2 mins better than Tiptree by my watch.
The farm track section around mile 7-8 was very hard, uphill & windy and I lost about 30 secs here and thought I has blown a PB. Fortunately, the last couple of miles were downhill. _________________ Whad'ya mean "Run fat boy, run"? I AM running!
Certainly a tough race, and although there were no hills the size of Vicarage Hill to speak of, there seemed to be a load of nasty little inclines throughout.
First of all, congratulations to Jez who had a stunning race to claim 4th place and into the 57s, and also Nick Rankin who ran another outstanding race to clock a time in the 1:02's. Nick showed his training form and grew stronger as the race progressed to its latter stages.
PJW, Tanya, Chris, and Susanne can also be proud after their PB efforts on what was not the easiest course by a long stretch. It was good to see so many team members packing the placings (although not so welcome to see them all so close behind at the U-Turn section!).
Jez must be pleased after running a superbly quick pb leaving me eating his dust from about 4 miles but just missed the podium. 4th getting to be a bit of habit lately aye. Look on the bright side buddy - you'll be in MV40 category next year and you would have cleaned up! Ho ho ho.
Cheers Graham, very pleased.Felt really strong all the way round, shame the 2 lads in front got away from me in the last 1/2 mile and pip me for a trophy,nice of me to drag them round I thought!!
Well done to everyone else who pb'd on a testy course.
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My first ever press report was the ladies winning the team prize at Stebbing back in 2004 so go for it guys want a mens team win for my next report 
