The Forum of Benfleet Running Club

bobby · #2 Joined: 06 Apr 2008 Posts: 252

Tomorrow 3rd May 8.30 a.m. John Burrows Approx 8 miles at 10 min mile pace. To those of you who joined me at Little Havens for their training runs I have had the following note from Judy. Just wanted to say a really big thank you for all the suport you and your running team gave to our marathon runners. Iknow how much the runners appreciated the support and words of encouragement. Many thanks. Judy. Well done and thanks from me too.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

I am going to have a go at the Bluebell this Sunday so will not be doing a longer run. That is if I can get in on the day.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

I am going to run from John Burrows on Sunday morning 24th. If anyone would like to join me I will be glad of the company. Approx 8 miles, 10 min miling.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

8.30 John Burrows approx 8 miles at 10min miling. Join us for a pleasant Sunday jaunt.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

This Sunday 5th July we will be running from John Burrows at 8.30 Upto 9 miles at approx 10 min miling. Please feel free to join us. No pressure.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

8.30 from John Burrows approx 9 miles @ 10 min miling. See you there.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

This Sunday 26th July a nice flat run around Canvey. (Hooray no hills). 8.30 Waterside farm. 9 miles approx 10 min miling.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

This Sunday 9th August the run will be at 8.30 from Johm Burrows car park.Approximately 10 miles at 10 min mile pace with opportinities to do shorter if necessary. See you there.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

I am up in Newcastle doing the great north run this weekend, Sunday the 20th. However Jim is running from John Burrows at 8.30 and you are welcome to join him. Have a good run.

Stress Head · #1 Joined: 08 Oct 2006 Posts: 119 Location: Benfleet

Toni and I are meeting at Benfleet Station at 9am, getting the train to Shoebury and running back if anyone fancies that!!

Sarah

bobby · #2 Joined: 06 Apr 2008 Posts: 252

Good one Sarah, a morning out on a choo choo. One of my favourite Sunday runs. Have a good one.

Stress Head · #1 Joined: 08 Oct 2006 Posts: 119 Location: Benfleet

Plans are scuppered!! Thankfully Toni is more organised than me.........there are no trains running tomorrow!!!

Out and back it is, from Essex Way car park at 9am.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

This Sunday 27th Sept. 8.30 John Burrows car park. approximately 7/8 miles. l0 min miling.

bobby · #2 Joined: 06 Apr 2008 Posts: 252

Sunday 1st Nov. 8.30 at John Burrows. Approx 8 miles. 10 mi miling. Come along and join us. (wear something waterproof, by the looks of the forecast.)