The Forum of Benfleet Running Club

graham crocket · Joined: 24 Jun 2008 Posts: 19

hi guys just been to southend a&e for the afternoon had a really :hmph: sore upper left foot could not walk let alone run had an xray and fortunatly nothing broken but have really damaged tissue on the 2/3/4 metaltasol (dont know if that how you spell it) . Got to have another 2 weeks off with my back problems and now this my marathon training has gone to pot.sorry to moan but im im really fed up !!!!

Karl C · Posted: Sat Mar 07, 2009 6:27 pm Post subject:

Hiya Graham, nothing can change what has happened, and me saying cheerup isn't gonna help either.
But, you need to stay positive and remember the base level of training you have already.
Can you cycle/swim yet ?

chin up, the weeks will fly past mate

graham crocket · Joined: 24 Jun 2008 Posts: 19

thanks carl yep yep are right maybe the rest will do me good

mikemoreton · Posted: Sun Mar 08, 2009 12:38 am Post subject:

Graham,

If you are up for a jentle jog You know where i am

Get better soon

Rgds

MM2