| BENFLEET RUNNING CLUB |
|
| Forum |
Topics |
Posts |
Last Post |
 |
NEW MEMBERS PAGE
if you are new to the CLUB, or just thinking.....
|
15 |
78 |
Fri Oct 26, 2012 9:11 am bobby |
 |
PLEASE READ THIS FIRST
If you are new on the FORUM, please read this info first.
|
1 |
1 |
Wed May 10, 2006 6:37 pm admin |
 |
Hints and Tips on using and posting on the Forum
A how-to guide, which hopefully will help
|
6 |
49 |
Mon Apr 11, 2011 2:08 pm Denboy |
 |
TRAINING
HINTS AND TIPS TO KEEP YOU GOING
|
162 |
1249 |
Wed May 15, 2013 7:16 pm bobby |
 |
RACES
CHAT ABOUT THE LATEST RACES HERE
|
551 |
5571 |
Wed May 08, 2013 12:30 pm Gary Pitman |
 |
The Kirste 5 Memorial Race
“When it's all over, it's not who you were. It's whether you made a difference.”
Sub-forums: The Kirste 5 - 2013
The Kirste 5 - 2012
|
27 |
106 |
Mon May 13, 2013 1:16 pm bobby  |
 |
LONDON MARATHON
past club results and info
Sub-forums: 2013
2012
2011
2010
2009
2007
2008
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
|
60 |
339 |
Wed Apr 10, 2013 10:40 am bobby  |
 |
TRAIL RUNS
|
92 |
477 |
Wed Apr 24, 2013 7:32 pm bobby |
 |
MOTIVATIONAL QUOTES
Get boosted here by the rich and famous
|
21 |
239 |
Thu Mar 08, 2012 4:45 pm Karl C |
 |
GENERAL CHAT
CHAT ABOUT EVERYTHING HERE
|
385 |
2434 |
Fri May 17, 2013 9:37 am Karl C |
 |
ESSEX CROSS COUNTRY LEAGUE
|
48 |
270 |
Thu Jan 10, 2013 1:58 pm Coach |
 |
SOUTH EAST ESSEX CROSS COUNTRY LEAGUE
|
58 |
682 |
Mon Feb 18, 2013 10:52 am Karl C |
 |
SOCIAL EVENTS
TAKE OFF YOUR RUNNING SHOES AND LET'S DANCE
|
53 |
279 |
Thu Feb 07, 2013 3:49 pm Graham |
 |
BENFLEET 15 RACE
"It's tough, slippery but a real challenge and a great sense of achievement in finishing"
|
78 |
533 |
Thu Jan 24, 2013 8:44 pm Karl C |
 |
BENFLEET JUNIORS SECTION
|
120 |
314 |
Sat Mar 16, 2013 8:53 pm Karl C |
 |
MERIT TABLE
Where PB's mean prizes....!
|
14 |
118 |
Sun Oct 21, 2012 9:24 pm Ian J |
 |
ULTRA MARATHON RUNNING
"Any idiot can run a marathon - it takes a special kind of idiot to run an ultramarathon.
|
85 |
1491 |
Wed Sep 05, 2012 12:07 pm Pagey |
 |
INJURIES - past, present and future
WHERE DOES IT HURT NOW ?
|
28 |
190 |
Mon Oct 15, 2012 12:48 pm bobby |
 |
TRIATHLON AND MULTI-EVENTS
ALL THE INFO
|
147 |
1345 |
Fri May 24, 2013 8:38 pm PaulRuffy |
 |
CAPTION COMPETITION
Submit your funniest caption and win a prize !
|
19 |
91 |
Wed Oct 06, 2010 7:24 am Jo .B. |
 |
The Benfleet League
Fastest Men and Women in the Club
|
9 |
27 |
Fri Dec 28, 2012 1:06 pm K-MAC |
 |
3G's
Gadgets, Gizmo's and Gear
|
32 |
198 |
Thu May 19, 2011 3:20 pm PaulRuffy |
 |
ESSEX WAY RELAY
the best inter-club race in the world ?
|
24 |
245 |
Wed Sep 19, 2012 10:08 pm B Burroughs |
 |
Muldoons' Island
and I thought it had sunk without trace....
|
31 |
314 |
Thu Feb 12, 2009 8:08 pm Pat M |
 |
WEBSITE - comments, suggestions, etc.
|
44 |
397 |
Fri May 17, 2013 9:38 am Karl C |
 |
Our 20th Anniversary 2010
With a history of putting on “Challenging Events" it was suggested that we do something for anniversary.
|
33 |
310 |
Wed Jan 05, 2011 4:39 pm runningman |
 |
archive 2007
|
7 |
37 |
Fri Aug 08, 2008 11:15 am Karl C |
 |
COACHING
Need a training plan / advice..?
|
9 |
10 |
Thu Dec 06, 2012 7:57 am Karl C |
 |
McCain Athletics Networks
Athletics Networks are clusters of clubs working strategically with other local key partners....
|
17 |
23 |
Wed Mar 07, 2012 2:39 pm Karl C |
 |
CLUB KIT
What all the best runners are wearing this season
|
2 |
3 |
Sat Oct 27, 2012 8:41 pm Darren Emmett |