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The time now is Sat May 25, 2013 1:08 pm
The Forum of Benfleet Running Club Forum Index
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BENFLEET RUNNING CLUB  
Forum Topics Posts Last Post
No new posts NEW MEMBERS PAGE
if you are new to the CLUB, or just thinking.....
   
15 78 Fri Oct 26, 2012 9:11 am
bobbyView latest post
This forum is locked: you cannot post, reply to, or edit topics. PLEASE READ THIS FIRST
If you are new on the FORUM, please read this info first.
   
1 1 Wed May 10, 2006 6:37 pm
adminView latest post
No new posts Hints and Tips on using and posting on the Forum
A how-to guide, which hopefully will help
   
6 49 Mon Apr 11, 2011 2:08 pm
DenboyView latest post
No new posts TRAINING
HINTS AND TIPS TO KEEP YOU GOING
   
162 1249 Wed May 15, 2013 7:16 pm
bobbyView latest post
No new posts RACES
CHAT ABOUT THE LATEST RACES HERE
   
551 5571 Wed May 08, 2013 12:30 pm
Gary PitmanView latest post
No new posts The Kirste 5 Memorial Race
“When it's all over, it's not who you were. It's whether you made a difference.”
Sub-forums: The Kirste 5 - 2013    The Kirste 5 - 2012   
27 106 Mon May 13, 2013 1:16 pm
bobby View latest post
No new posts LONDON MARATHON
past club results and info
Sub-forums: 2013    2012    2011    2010    2009    2007    2008    2006    2005    2004    2003    2002    2001    2000    1999    1998    1997    1996    1995    1994    1993    1992    1991    1990   
60 339 Wed Apr 10, 2013 10:40 am
bobby View latest post
No new posts TRAIL RUNS

   
92 477 Wed Apr 24, 2013 7:32 pm
bobbyView latest post
No new posts MOTIVATIONAL QUOTES
Get boosted here by the rich and famous
   
21 239 Thu Mar 08, 2012 4:45 pm
Karl CView latest post
No new posts GENERAL CHAT
CHAT ABOUT EVERYTHING HERE
   
385 2434 Fri May 17, 2013 9:37 am
Karl CView latest post
No new posts ESSEX CROSS COUNTRY LEAGUE

   
48 270 Thu Jan 10, 2013 1:58 pm
CoachView latest post
No new posts SOUTH EAST ESSEX CROSS COUNTRY LEAGUE

   
58 682 Mon Feb 18, 2013 10:52 am
Karl CView latest post
No new posts SOCIAL EVENTS
TAKE OFF YOUR RUNNING SHOES AND LET'S DANCE
   
53 279 Thu Feb 07, 2013 3:49 pm
GrahamView latest post
No new posts BENFLEET 15 RACE
"It's tough, slippery but a real challenge and a great sense of achievement in finishing"
   
78 533 Thu Jan 24, 2013 8:44 pm
Karl CView latest post
No new posts BENFLEET JUNIORS SECTION

   
120 314 Sat Mar 16, 2013 8:53 pm
Karl CView latest post
No new posts MERIT TABLE
Where PB's mean prizes....!
   
14 118 Sun Oct 21, 2012 9:24 pm
Ian JView latest post
No new posts ULTRA MARATHON RUNNING
"Any idiot can run a marathon - it takes a special kind of idiot to run an ultramarathon.
   
85 1491 Wed Sep 05, 2012 12:07 pm
PageyView latest post
No new posts INJURIES - past, present and future
WHERE DOES IT HURT NOW ?
   
28 190 Mon Oct 15, 2012 12:48 pm
bobbyView latest post
No new posts TRIATHLON AND MULTI-EVENTS
ALL THE INFO
   
147 1345 Fri May 24, 2013 8:38 pm
PaulRuffyView latest post
No new posts CAPTION COMPETITION
Submit your funniest caption and win a prize !
   
19 91 Wed Oct 06, 2010 7:24 am
Jo .B.View latest post
No new posts The Benfleet League
Fastest Men and Women in the Club
   
9 27 Fri Dec 28, 2012 1:06 pm
K-MACView latest post
No new posts 3G's
Gadgets, Gizmo's and Gear
   
32 198 Thu May 19, 2011 3:20 pm
PaulRuffyView latest post
No new posts ESSEX WAY RELAY
the best inter-club race in the world ?
   
24 245 Wed Sep 19, 2012 10:08 pm
B BurroughsView latest post
No new posts Muldoons' Island
and I thought it had sunk without trace....
   
31 314 Thu Feb 12, 2009 8:08 pm
Pat MView latest post
No new posts WEBSITE - comments, suggestions, etc.

   
44 397 Fri May 17, 2013 9:38 am
Karl CView latest post
No new posts Our 20th Anniversary 2010
With a history of putting on “Challenging Events" it was suggested that we do something for anniversary.
   
33 310 Wed Jan 05, 2011 4:39 pm
runningmanView latest post
No new posts archive 2007

   
7 37 Fri Aug 08, 2008 11:15 am
Karl CView latest post
No new posts COACHING
Need a training plan / advice..?
   
9 10 Thu Dec 06, 2012 7:57 am
Karl CView latest post
No new posts McCain Athletics Networks
Athletics Networks are clusters of clubs working strategically with other local key partners....
   
17 23 Wed Mar 07, 2012 2:39 pm
Karl CView latest post
No new posts CLUB KIT
What all the best runners are wearing this season
   
2 3 Sat Oct 27, 2012 8:41 pm
Darren EmmettView latest post
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