| BENFLEET RUNNING CLUB |
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NEW MEMBERS PAGE
if you are new to the CLUB, or just thinking.....
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Tue Aug 30, 2011 4:29 pm Lofty |
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PLEASE READ THIS FIRST
If you are new on the FORUM, please read this info first.
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Wed May 10, 2006 6:37 pm admin |
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Hints and Tips on using and posting on the Forum
A how-to guide, which hopefully will help
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Mon Apr 11, 2011 2:08 pm Denboy |
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TRAINING
HINTS AND TIPS TO KEEP YOU GOING
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Fri May 18, 2012 11:10 am bobby |
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RACES
CHAT ABOUT THE LATEST RACES HERE
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Tue May 15, 2012 3:50 pm bobby |
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The Kirste 5 Memorial Race
“When it's all over, it's not who you were. It's whether you made a difference.”
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Thu May 17, 2012 3:42 pm Karl C |
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LONDON MARATHON
past club results and info
Sub-forums: 2012
2011
2010
2009
2007
2008
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
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Sat May 05, 2012 3:37 pm Karl C  |
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TRAIL RUNS
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Fri May 11, 2012 7:08 pm Clare MEC |
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MOTIVATIONAL QUOTES
Get boosted here by the rich and famous
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Thu Mar 08, 2012 4:45 pm Karl C |
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GENERAL CHAT
CHAT ABOUT EVERYTHING HERE
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Wed May 16, 2012 7:58 pm Darren Emmett |
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ESSEX CROSS COUNTRY LEAGUE
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Mon Feb 20, 2012 10:36 am Karl C |
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SOUTH EAST ESSEX CROSS COUNTRY LEAGUE
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Wed Feb 22, 2012 4:31 pm Karl C |
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SOCIAL EVENTS
TAKE OFF YOUR RUNNING SHOES AND LET'S DANCE
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Tue Apr 24, 2012 7:11 am Matt HW (Club Social Sec) |
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BENFLEET 15 RACE
"It's tough, slippery but a real challenge and a great sense of achievement in finishing"
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Wed Feb 01, 2012 1:49 pm M Cerny |
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BENFLEET JUNIORS SECTION
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Tue May 08, 2012 9:40 am Karl C |
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MERIT TABLE
Where PB's mean prizes....!
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Fri Mar 09, 2012 9:46 am Ian J |
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ULTRA MARATHON RUNNING
"Any idiot can run a marathon - it takes a special kind of idiot to run an ultramarathon.
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Tue Mar 06, 2012 8:34 am styles92 |
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INJURIES - past, present and future
WHERE DOES IT HURT NOW ?
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Tue Nov 09, 2010 11:55 am JohnBoram |
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TRIATHLON AND MULTI-EVENTS
ALL THE INFO
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Mon May 14, 2012 5:33 pm Graham |
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CAPTION COMPETITION
Submit your funniest caption and win a prize !
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Wed Oct 06, 2010 7:24 am Jo .B. |
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The Benfleet League
Fastest Men and Women in the Club
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Mon Jan 04, 2010 2:19 pm Karl C |
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3G's
Gadgets, Gizmo's and Gear
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Thu May 19, 2011 3:20 pm PaulRuffy |
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ESSEX WAY RELAY
the best inter-club race in the world ?
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Mon Sep 05, 2011 5:47 pm mArKw |
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Muldoons' Island
and I thought it had sunk without trace....
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Thu Feb 12, 2009 8:08 pm Pat M |
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WEBSITE - comments, suggestions, etc.
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Thu Mar 22, 2012 3:05 pm bobby |
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Our 20th Anniversary 2010
With a history of putting on “Challenging Events" it was suggested that we do something for anniversary.
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Wed Jan 05, 2011 4:39 pm runningman |
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archive 2007
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Fri Aug 08, 2008 11:15 am Karl C |
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COACHING
Need a training plan / advice..?
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Thu Mar 01, 2012 9:43 am Karl C |
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McCain Athletics Networks
Athletics Networks are clusters of clubs working strategically with other local key partners....
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Wed Mar 07, 2012 2:39 pm Karl C |