| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Mike Mason |
Where's Karl?On August 5, 2008, uber ultra-runner Karl Meltzer will set off on the biggest race of his life. His challenge: to run the entire length of the 2,174-mile Apalachian Trail in less than 47 dayshttp://whereskarl.com/ http://www.mahalo.com/How_to_Hike_the_Appalachian_Trail |
| Karl C |
ahhh, and I thought you were missing me...
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| Mike Mason |
always darling..... :love4: |
| mikemoreton |
Must improve your aim then MM1 
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| Mike Mason |
He's off..................unfortunately NOT our Karl........)
On August 5, 2008, uber ultra-runner Karl Meltzer will set off on the biggest race of his life. His challenge: to run the entire length of the 2,174-mile Apalachian Trail in less than 47 days [url]http://whereskarl.com/ [/url] |
| Mike Mason |
his attempt to break record has gone but he ain't a quitting....
Trail <http://karlmeltzer.com/?cat=3D5>. 1 > Comment<http://karlmeltzer.com/?p=3D134#comments> > > My Anterior Tibialas is tweaking. It's swollen and unrunnable right now. > Needless to say, the record will remain in AT's (Andrew Thompson) hands. > M= > y > plan now is to pop vitamin P (Prednisone) for a few days and see what > happens, along with ice baths a few times a day. I am not quitting yet, > vitamin P sometimes has an incredible affect on inflammation, and I will > continue if it comes around=85.quitting this early is not an option |