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runningman

WEBMASTER VET TO BREAK HIS DUCK !

Not long now before Karl breaks his ultra duck and loses his virginity at the Kent 50 mile challenge ( sunday week ) is anyone else joining us in this great event and moment in running history ( great training for your first ultra ultra ! )
Jez

We will both be in attendance mr Jacketts
mikemoreton

Sorry cant make this one guys, will be tapering down for the midweek 5k

thats about my lot!!

Good luck anyway gents

Mike
Pammie

Good luck fellas

It clashes with my 5km training sadly, if i ever run under 18 minutes for 5km i might re-consider
Ernie

I'll be there (for the last couple of hours) just to ensure a DNF doesn't occur.

Will bring whip just in case Karl decides to take it too easy.

If you pull in a good time Karl you should think about joining Gazza in the GUCR next year.
Steffan

Good luck Karl, have a great run.
cheers
Graham

I'll be there - but I seriously doubt I'll be doing the full distance. Doing this as part of me Ironman training, but dont think going all the way 5 weeks before Sherborne is particluarly advisable. Plus given the proximity to the big day I can't really afford a tapering week next week.

If you want to chill out and realx the day before Stef 'James Blunt' Cohen will be singing his little heart out in the Minerva on Southend sea front. Come join me for a couple of jars of carbo loading.
Karl C

Graham, is "James Blunt" cockney-rhyming-slang by any chance ?
mikemoreton

Karl, that was a little gem there me ol cock sparrer
Karl C

Official Website is

http://www.50milechallenge.co.uk/2.html

Temperature for 15th July is forecast as 17 deg and cloudy, but no rain.

Last year 2006 there were 90 starters
48 completed the full 52.4 mile course (8 laps)

and in 2005 there were 71 starters;
36 completed the full 52.4 mile course (8 laps)

time limit is 15 hours....

pale
Karl C

Graham, does that mean at least we won't suffer the humilation of you only lapping us 5 times then...??
mikemoreton

I know that feeling from Dark Lane. I thought the leaders might let me finish the 1st lap before they went flying by me on the end of their 2nd and last lep.

pale
Steffan

Karl, thats a red card right there mate!
Karl C

sorry Steffan, must be race day nerves....

pottytrain5
Steffan

LOL!

puke

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