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mArKw

Walden Tri

This was my third Walden Tri.  750m swim, 25Km bike and a 5Km run.  After a rubbish Half Ironman last week, I was hoping to find my mojo and see if I could improve on my swim and bike times from last year.

The day didn't start well with forgetting my bike computer, race number belt and swim goggles!!  Fortunately I managed to borrow some goggles and obtained some marker tape from an official to make a race belt.

Had a good swim.  Took another half minute off last year's time, coming in at 15:59 which I'm happy with as I thought my estimated time when I entered of 16 minutes may have been a little optimistic.   Maybe that could be then incentive for next year.......

The bike was hard going as I had forgotten how undulating the course was and with a stiff headwind for most of the course.  I pushed the bike as hard as I could this year as I wanted to do sub 50 mins and came in with 47 minutes.  5 minutes off last year.  Well chuffed.

Due to a persistent ankle injury, I took the run easy, especially as all of it is off-road.  The course was different this year, and I think much better for it.  Finished in 1 hour 31 minutes.

This is a great event, good location, very scenic and well organised.  Will definitely be doing it again next year.

Mark

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