Karl C
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Sunday morning track sessionI know everyone is focusing on FLM at the moment, but come mid/end May would any one be interested in doing a monthly meet at the Track for some speed work ?
I can't get to the normal Saturday morning effort/int sessions so thought I might start doing my own on a Sunday morning...???
Hoping to start doing mile time trials, Cooper test, etc.
Not sure if Waterside is available on a Sunday, or if Gloucester Park is out of operation..? And what about the "old" track at the start of Southend 10k..??
??
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JBD
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I can never do the saturday sessions either but would be great to do some sunday speed work so count me in.
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Jo .B.
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I have to work sat mornings so would be great to do a track session on a sunday, so count me in. Garons have a good track.
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Pammie
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possibly, dependng on the time, not necessarily every week but fancy some track work
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SIMON G
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I also cant make the Saturdays but would be up for Sunday morning track sessions
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Karl C
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Sunday Track Session 26th July 7.30amHiya, planning first track session on SUNDAY 26th July 7.30am start.
(I know this clashes with Harlow 10, but hey, got to start somewhere)
All non-fast boys, beginners and marathon runners welcome !
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