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Karl C

Sunday 19th August 20 miler

Sunday 19th August 20 miler

Start Bridge 99 Bletchley


running along GUC for 20 miles, Approx 8.1/2 - 9min/mile pace.

finish Bridge 141 ish Berkhamstead.



email me for more details
karl@benfleetrunningclub.com


No nancy boys
mikemoreton

Who ya calling Nancy sweetie?

Or was it Nancy Drew?
Stevie

The pace is just too slow Karl for us Nancy Boys, run it at 6 - 7 min/mile pace and i might consider it faroah
Karl C

this is now postponed - sorry.

our normal 7.30am Belton Way sunday run is replacing it !
david thomson

now you tell me , this damn hotel cost me £300
Karl C

sorry, but when I found out that running 9 min/miles was so criminal I just couldn't go through with it until I had got our group down to 7 min/mile proper pace....

rgds

slowmo
Lee O

Get a Nice Orange Shirt now to be a 6/7min member...

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