runningman
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pre MDS races 2008 and more ultras for Karl............. Morning everyone , some little jaunts for you all ,ideal prep for MDS , great races have done all three, Thames Meander 54 (the only race ive ever placed in, 5th in 2003 ) 54 miles on 16th feb 2008......Tring to Town , 40 miles 2nd feb and if your up for it turn round next morning and go back the other way ..in the town to tring 40 ( youve got to get back to the car somehow !!
all three are excellant prep for mds espicially thames meander as at the end there is a mds training school !!! this is essential !! if you want to survive and enjoy thr event !!!
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