JBD
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Post London Run - Sunday at 7am7am ??? Leave it out !
Even men of steel need a bit of a lie in one day a week.....are they doing it in perhaps two loops whereby lazy tykes like my good self can get there at say 8am and do 6/7 miles ahead of a busy day of outlaw entertaining and tennis ?
I can only hope..... 
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Karl C
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7am is for real men !
I am only doing 6 miles (1 hour loop) so assume Ernie will bring us back to the carpark about 8am for the wimps to tag along. No offence.
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Lee O
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7am blimey I have done a days work by then, 7am is for Wimps!
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JBD
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| Karl C wrote: | 7am is for real men !
I am only doing 6 miles (1 hour loop) so assume Ernie will bring us back to the carpark about 8am for the wimps to tag along. No offence. |
So you'll be toddling off home after your 6 mile jaunt leaving the 8am "wimps" to tag along for the remaining 9 miles......ha !
Sounds like a better plan than mine actually...... 
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Karl C
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I will be yep..but Uncle Ernie will be carrying on (probably to Ipswich and back !)
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JBD
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Good stuff...well, hopeful of getting there, 7am really really early though.
Did the Chelmsford Race for Business course today...got a bit lost and ended up doing about 7 miles after tracking back over where I'd gone wrong, gave the hamstring a bit of overstretching too....all for the purpose of working out how far this 3.5 mile race is.
It's 3.23 miles approx - maybe plus 0.1 if I took the wrong gate at Rainsford Road. Did it in a combined time of about 25.30 without running at full pelt, which was blooming good considering I did it in 28.17 last year prior to joining the club. What a top decision that was.... 
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Ernie
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One has to laugh !
Meet at Hockley Woods.
distances ranging from 6 miles (for Londoners) to 15 miles (for men of steel and hard nuts)
Good one Karl !
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