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Karl C

techo talk..help !

"This is a Neutral Cushion shoe & you should buy if you have a biomechanically efficient footstrike."

what the feck does that mean...????????????
Mike Mason

For God's sake Karl this is easy:

if you have a biomechanically efficient footstrike, you should buy a Neutral Cushion shoe.....

next question please.....

rgds

Mike
mikemoreton

What about the secret spring shoes, that give extra bounce?

Oh I hear they are illegal.......... Never mind, Back to the sun......
mikey

Hi Karl

Can I refer you to the shoe guide ( which used to be on the website !!! )


Cushion Shoes

If your footprint looks like the one below (with a very narrow band or no band at all between the forefoot and the heel) then you should choose shoes from the cushion category. Cushioned shoes generally have the softest midsoles and the least added stability. They’re built on a semicurved or curved last to encourage foot motion, which is helpful for runners who have rigid, immobile feet (underpronators). You should also buy these if you’re an efficient runner whose feet don't roll inwards excessively (overpronate) when you run.



Karl C

http://www.benfleetrunningclub.com/shoes.htm

There it is !

(still on the website - via the Marathon Training link)

Cheers Mikey, but I was actually being ironic.
Mike Mason

ironic......irony..............irons..........another good suggestion for the Girls team prizes....................
Karl C

EB: "Baldrick, have you no idea what irony is?"
BA: "Yes, it's like goldy and bronzy only it's made out of iron." --

debbie g

I gather Americans don't recognise irony either. Is Mikey an American perhaps?

Meanwhile MM I would like to point out that Southend AC have already cottoned on to the Lucy's idea of "useful" prizes. 3 years ago, I believe, Jackie Shanks won a handbag for finishing 2nd. A handbag, I ask you!! That year one of the male vets won suitcases! This year Julia Palmer won a set of glasses and her husband sells them and has a warehouse full.

I dread to think what prize I'll be getting for 3rd Vet plodder.

Mind you I need a new iron....
mikey

Oh Irony ...... I remember that

( Name the actor & movie if you're sad enough )

Regards

Tex
Mike Mason

Mike, the actor was Jeremy Irony....
mikey

Close but no cigar !!!

Clue : Not a "domestic" actor
Karl C

does MM1 smoke, the dirty rotton fecking b'stard ?
Graham

Oi!!
Karl C

present company excepted...and GB you should know better !!!!!!!!!
Mike Mason

“Sentimental irony is a dog that bays at the moon while pissing on graves”

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