| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Steffan |
Essex xc relays @ ChigwellFantastic team effort today guys and gals, on a proper xc course too!Where will the results be posted? Pics from today will be at www.rikko2photo.co.uk soon! |
| Stevie |
It was great race - course was perfect and was good running as a team - well done all 
Photos are now here: http://www.rikko2photo.co.uk/esse...champschigwellrow210107/index.htm Not sure where the results will be posted. |
| Steffan |
www.essexathletics.org.uk
The results are there but this ropey work pc wont open pdf documents, I'll have to wait untill I get home! 
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| Stevie |
S Drummond runs with a knee injury and still gets round quicker than me - lol |
| Graham |
9th (3 sec behind 8th!), 13th and 18th for the men, 5th for the girls. Stef, you were 2nd fastest man in a Benfleet vest 16:26, Tony best with 16:02. Dessie was of course the slowest in 16:40, only justifying his place in the first team by 2 seconds, Andy Morris leading off the second male team in 16:42.
Full respect to Zizou for running injured to allow the third team to compete. Probably had his spikes nicked after too.... Well done boys & girls proud of ya. |
| Steve Des |
i justified my selection in the first team just,
But only 2 encourage the B team how close they are to first team selection & putting in that extra bit of training will make all the difference.
well done guys Shame on the guys who could not make it, there were only a few but they know who they are 
Sorry only one |
| debbie g |
Thanks Graham. Very well done guys all three teams were really excellent. Us ladies were very proud of finishing 5th and thanks a million to my team mates who were outstanding. I know I was the weak link running on tired legs from my 15 miler Saturday but even though Charlotte had a blinder and moved us up to 4th by overtaking the Chelmsford B team lady just on the change over her replacement shot straight past me before the 1st gate! I was quite proud of hanging onto 5th place after that.
Awesome finish Caroline holding off that Chelmsford lady! WELL DONE EVERYONE ! |
| Graham |
I'm sorry Captain. I've cancelled my boys birthday for next year so will be able to grace the XC relay with my presence.
You know I was only pulling your leg. Your commitment as Club Captain just inspires me. If you fancy a beer this week to discuss our race tactics for the club's 15 drop me a line. It'll be great to line up next to you at the start come Sunday, you always seem to bring out the best in me. |
| Steve Des |
Aah i must admit that's clever.
Offering me a beer 2 discuss tactics 4 the 15 on sunday saying that i'm an inspiration knowing full well that I can't make it cos have family commitments. just like u Game set & match 2 GB.
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| david thomson |
wasnt even asked to run 
considering i once did my leg in 14:45 im quite shocked. chigwell is always muddy at the best of times but i bet it was exceptional this weekend well done everyone who ran |