Mill Hill?

gmike · Mill Hill?

Can't make club this week but I was just wondering what the route is for tonights efforts. Not one I've done before.

gmike

Nevermind ... just googlemapped Mill hill ... I know where it is now!

mikey

Hi Mike

Check out the benfleet maped routes on the website

http://www.benfleetrunningclub.com/routes/

Here's the Mill Hill effort session

Standard "winter warm up circuit" through the park then back into the high street

Run down to the church, then up Essex Way until Highcliff Road.

Effort - up Highcliff TL into St Mary's Road - Ends at Top of Mill Hill
Recovery - Down Mill Hill - Along Eastleigh Road

gmike

Cheers Mikey

I recognise the warm up route but definately haven't done the Mill Hill circuit before. I knew I seen the road somewhere just couldn't place it. Remember it now from the way back from gravel path efforts

I'll have to favourites that link to the maps

Mike

Lucycat

Are you not feeling the need for a hill session tonight Mikey?????

Karl C

Mikey is right, but the ROUTES page has not been kept up-to-date (sorry)

I missed the Mill Hill Circuits from the diary, so didn't give it the # number.

The best place to look, if I have missed any is

http://www.mapmyrun.com/user/228237082/Benfleet_RC

which is a full list of all the mapped runs.

mikey

Hi Lucy

Unfortunately, giving blood on Tuesday so can't make the session

Mill Hill is on of my favorites ... so gutted

But have to give when you get the opportunity

What better timing than 2 days after an IM

Lucycat

Ah a hero

Mr lucycat is a bone marrow donor. I am a reject on grounds of inadequate vegetarian iron levels and stone like tendancies.

Recovery week!