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MERIT TABLE 2008

MERIT TABLE 2008



There are 5 merit table distances that you can gain points, these are 5k, 10k, 5 miles, 10 miles, half-marathon, and can be any AAA's certified race over any combination of these distances to gain points.

If it's not a local race just provide a results sheet as proof of your time and we will work out your points.

MERIT TABLE POINTS are based on the percentage (%) you run of your current table PB (personal best)


Intermediate results will be published here when available.
Pete the OLD one

Merit Table

Karl, I know that I won the merit table last year but is it a new rule that you only count half of the races that the previous winner runs in. You seem to have missed off my Brands Hatch 10K run.

I have also noted that the scores do not coincide with the explanation on how to work out the points gained. It seems that you have forgotten to divide the scores by 5 before adding the bonus 5 points for achieving a PB. Is this intentional or a cunning plan to keep everyone guessing so that you can make sure that someone from Rayleigh wins this year?
Karl C

Ahh, you have seen through my cunning plan already !

Don't know why I missed your BH10k - call it first night nerves.
I will correct shortly.
Karl C

Also,

We just don't divide this result by 5 as previous

For example if you ran 95% of your PB last year you would have received 19 points
Where as this year you would receive 95 points

To keep the bonus in line for a PB as we're increased the main point by a factor of 5, we're also increased the bonus for a PB by a factor of 5

So where as last year you would have received a Bonus of 1 point for a PB ... You now get 5 points

This also makes the PB points clearer to understand

If this year you ran 6% quicker than your PB You will receive 106 Points + 5 Bonus Points = 111 Points

Where as last year you would have received ....... 21.2 Points for a 6% PB + 1 Bonus Point = 22.2 Points
Mike Mason

flaming hell...now I understand why I don't have any PB's showing....
Karl C

I think we both know why you haven't got any PB's listed, don't we ?

A small matter of no biscuits being given to the Merit Table organiser !!
mikemoreton

Karl,

If bribery is going to work, what biscuits would you prefer?

Regards

MM2
gmike

Karl,

Just had look at the merit table results for the Nicola 5 and I'm down as finishing 25:18 instead of 35:18.
As much as I appreciate the extra 10 mins PB is it gonna bugger up the numbers?
... or should I have just kept quiet and handed over the bung / hobnobs next club night!

regards

gmike
Karl C

Just trying to think about your potential !!

Thanks for the heads-up, I have amended where necessary.
Coach

Karl, think you might have taken Deb Smith's half marathon time from last year and compared it with her Nicola's 5 time as I don't think she's ever run a 98 minute 5 miler !! Also, Mark's time from last year of 41.38 I believe is probably his 10 km time which I'm sure he'll be able to either comfirm or deny.

I'll take the abuse for losing them points later  argue
mikemoreton

Funny that. I noticed the very same and emailed Mr Cadman.  No change as yet, I guess the HobNobs must have worked.
Karl C

nope, don't worry guys all updated (and you Nicola 5 PB Mike!) so you can rest easy that you are not being beaten by a girl just yet.

A few "beginners errors" and steep "learning curve" being climbed on this -  so bear with me.

Oh, and please let me know of any queries.

geek
boabmac1

Keep up the good work Karl- its working for me!

However, my strategy of bagging a few races early on is about to falter (just like my marathon strategy) as other benfleet runners turn on the style I will be reeled in!

I've got to shake Pammie off my tail as she appears to be turning in some impressive performances.

My long term plan is to build stamina then apply the 'speed' element for the summer series of 5m, 10K and 10 mile races.  

I have to be honest though I am not sure these longer runs are working for me as I seem to be getting heavier and slower.  Training is a struggle as I don't appear to be recovering too quickly.  There are some great coaches at the club but I feel that I may need a team consisting of dietician, nutritionist, physio, psychologist and a motivational positive thinking guru.  Well I suppose there is Lee Olney.
Stevie

Now the marathon is out of the way i'll be back racing hard now so im after my next 5 PBs now and that top spot on the merit table so watch out guys - hehe  compress
mikey

I too have started the year off with a MT PB

Trouble is ……….

Don’t think I can be asked to race another 5 times this year !!!!

Best of luck Steve with your MT challenge …

Here’s hoping it’s better than your attempt on the Bunkhouse Trophy

geek
Stevie

Cheers Mike, maybe I could try and get negative points for the Merit table, I bet that hasnt been done before - lol
Karl C

Don't worry, a negative score could happen with me doing the figures !
Karl C

UPDATES

I am updating with the missing races this week.
Watch the MERIT TABLE page for results.

INCLUDED SO FAR -

Dartford Half,Great Bentley Half Marathon,Brands Hatch Half Marathon,Serpentine LFOM February,Roding Valley Half Marathon,Berkhamsted Half Marathon,Brands Hatch 10k,Brentwood Half Marathon,Hastings Half Marathon,Serpentine LFOM March,Paddock Wood Half Marathon,Nicola's 5,Serpentine LFOM April,Stratford-Upon-Avon half,Frinton Half Marathon
Karl C

Baddow 10, Bupa London 10k and Hatfield Broad Oak 10k now all updated.
mikemoreton

PB5?
Karl C

not yet5
Mike Mason

Karl, why are using a pinhead avatar? I thought we were all supposed to use our actual photos...
Stevie

Karl,

We seem to have two topics for the merit table, an older one (CLUB MERIT TABLE) and this one, could the two be merged into one?.

Also the merit table doesnt appear to include my Baddow 10 PB, could be as I never told you i got a pb i guess Wink

My old time was 1:11:57 and my new time is 1:06:59

Cheers
Karl C

Steve, I would hope this title MERIT TABLE 2008 would ensure everyone came here, as opposed to the older thread. But, I hear what you say and I might just delete the other one.

Quote:
My old time was 1:11:57 and my new time is 1:06:59


If you look at the pdf results for the Baddow 10 you will see your merit Table PB in brackets (71:57) which is in minutes (ie. 1:11:57) and your race time was 66:59 (1:06:59) which is why you got 107.41 points plus another 5 points for beating your PB = 112.41.

Hope this makes sense.
Stevie

What I meant is the Current Merit Table Standings only has one score for me and not two, if you scroll down im down the list with only one score which was updated on the 5th of this month.

I'll try to explain it abit better later on when i see you, i've got those pics of the Southend half for you too  compress

Thanks

Steve
Karl C

Ahha, try the REFRESH PAGE button at the top.

Latest results are 6 June and show

STEVE   DEAR                  [       123.4         112.4                                                                   ]      235.842
Stevie

lol - Thanks Karl.
Forgot I'm using IE and not Firefox at work.

Cheers  thumbleft
Karl C

I have added PB5 results.....still too early to call a favourite, but it could be the "year of the Dear".

More like the year of the Chocolate Hobnob........donations welcome..!
Stevie

"Year of the Dear" - lol

I've still got plenty of races to do and im training hard for this month with no races (apart from tom) to get myself ready for those damn 5km and 10km races, so fingers crossed I should still have another 3 good PBs to come  compress
mikemoreton

Hrmmmmmmmmmm

I thought the merit table belonged to me this year? Looks like I didnt see sneaky little dear pop along.

Just got my entry for this Friday nights 5 miler in Chelmsford.....It says undulating.   Arrrrgggghhh.... Hills

Although the last bit is downhill to the pub, might be able to pull a 6 minute mile for that last bit.......... I wish. 9 minute one would be more than I could hope. Here goes.
Ernie

I thought Steve Dear's Baddow 10 result wasn't counted because he let an old guy beat him at the finishing post !
JBD

Has this thing started yet ?

I'm just biding my time letting everyone get a false sense of security before pouncing like a pouncy thing...... cat
Stevie

Quote:
I thought Steve Dear's Baddow 10 result wasn't counted because he let an old guy beat him at the finishing post !


Dont worry Ernie that wont be happening again  colors
Karl C

Quote:
Just got my entry for this Friday nights 5 miler in Chelmsford.....It says undulating.   Arrrrgggghhh.... Hills


Mike - not sure it is a MT race...is it measured ?
Andy F

Hi Karl

It says its measured on the entry form see link below.
It also says free burger at the PUB  cheers at the finish. Cant think of a  better way to spend a Friday evening.
Andy

http://www.springfieldstriders.org.uk/friday5.pdf
Karl C

OK, Andy - your result will count.

Mike - yours won't unless I see some more biscuits !
mikemoreton

Karl - you cheeky bugger, just because the merit table belongs to me.
Chocolate HobNobs ok?

So, is this race a merit table race?
Karl C

Mike - yes it is a MT race.

Updated results to now include Tilty Hilly.
ANOTHER PB for Bob,so he goes back to the top of table...
Karl C

The Dorny Dash has put Andy in a good position following his PB !
boabmac1

Karl
Thanks for adding the Tilty 5.  This has put me back on top of the table.
I have noted the big guns with high scores creeping up the table.  I have enough weight to keep them down.  Is their a performance guide that relates weight loss to improvement in performance?  This might be the insentive I need to shed the liquid pounds.
Glad to see the Springfield Friday 5 will be a MT race.
Stevie

Wont be long till im up there with you fighting to get that top spot - hehe.
I didnt realise how competitive I was before I joined the club - lol.
I'm going to try and not to leave it till boxing day this year to get my last PB, as I dont want to be in that position again  compress
Ian J

Just out of interest if the results have a gun time & a chip time, which one is used in the merit table. Answers on a postcard please  geek
Karl C

chip time, always a fairer result...

discuss
boabmac1

Who mentioned chip time? yum..mmm

I did the Bluewater 10K this morning.  My gun time was 54mins++ so I guess my chip time must be better.  A PB?  

I think I did a better time in the Springfield Friday 5.  It was quicker to run 5 miles than collect your burger at the end.  Even worse was the queue for the bar!
Andy F

Great stuff Bob, looks like its going to be between you and Pammie to be the first to record 6 PB's this year.
As for the q for the bar Friday night, I think you and Lorri scored a PB there. Sounds like some were recording times as slow as 8mins per beer, you must have been down to 5 minute beering. Which I have to say was pretty impressive stuff, considering the crowded start at the bar. If it had have been chip timed I think you could have broken 4 minute beering, which is Legendary.

I think if we go next year we could skip the inconvenient 5 mile run and just go for the Bar run, could be a win for Benfleet there. If you fancy going for the team bar run let me know! You, me and MM2. Its got to be a first (or should that be a Thirst)  for Benfleet.

Cheers
Andy
mikemoreton

Count me in for both our teams!!!

Medic!!!!!!!!!!!!!
boabmac1

My chip time at the Bluewater 10K is 53:45, which is equal to my PB at the Felsted 10K last year.  Does it count if you equal your PB or do you have to beat it? It surely is a PB by definition!
mikemoreton

My guess is: you ran 100% of your PB which = 100 points
mikey

Bob

If my memory serves me right ….

( Which it does as I set up the scoring system )

If you equal your PB you get 100 points + the 5 PB bonus Points

Don't quote me on this but think that's 105 points coming your way

Many are the times over the years that the MT title has been won or lost by hitting or missing a PB by just one second
mikey

Gun Time vs Chip Time

As far as MT tradition goes, it’s the official time that counts ( not your own watch time ).

As both Gun & Chip times are official times
Think that where available the Chip time can be used.

Mind you the MT is also traditionally a  non-democratic competition

So at the end of the day its down to Karl as MT administrator to make a ruling.
Karl C

Chippy time !!

(in the style of Harry Hill)

That has to be the fairest. Most do chip-to-chip times, but some (like Southend Half) did gun-to-chip time.
Still fairer than gun-to-finish but can be a little out if you take a while to get across the start.

I will stop now as I am boring myself !
Mike Mason

What do you mean....boring yourself.....?
Ian J

Mmm Chips, very fair I say, the more chip times the better & beer at the end  cheers
Karl C

Latest results now include Southend Half Marathon and Pammie's PB takes her back to the top of the table......
JBD

Well....I haven't got a clue what is going on. cyclops

I go to the merit table page and see Mike G on 2.861 with others following and Pam has got 2.136....am i missing something ??

Presume i get on the board now I've done a 5 miler once Karl gets round to including it...?
Karl C

Nope, you have in fact gone to THE BENFLEET LEAGUE page which is an entirely different club competition altogether...I knew all that running with Ernie would soon send you over the edge.

geek
JBD

Well I'm a silly wotsit clearly ! cheers
Cheers Karl !
Looking forward to a 10 mile canter on sunday with Ernie & co, be nice to run round Hockley Woods without getting lost this time, huh Sanne ???
Karl C

Just to confirm the rules for this competition:

There are 5 merit table distances that you can gain points, these are 5k, 10k, 5 miles, 10 miles, half-marathon, and can be any AAA's certified race over any combination of these distances to gain points.

If it's not a local race just provide a results sheet as proof of your time and we will work out your points.

MERIT TABLE POINTS are based on the percentage (%) you run of your current table PB (personal best)

All 2007 PB's were carried forward (by the previous Merit Table organiser) and reset in the program to use to calculate current PB's for this season.

If anyone has a problem, query, or question about anyone's starting PB, or how times are calculated, or anything then PLEASE email me, or PM from the forum.

I can only answer queries if I know what people have concerns about, and more importantly WHO the query comes from.

THANKS.

Oh, and please try to remember it is only a bit of fun.
Karl C

Up to date including LFOM 5k 20/6/08.

Another PB from Pam takes her to the top, and a PB for Andy helps him regain the 3rd spot.
It is still very early days, and I feel there are many runners not showing their full hands yet...?


Club Member                 Six  Highest  Results                   20 June 2008              Total

 PAM   KAVANAGH            [       120.6         108.4         106.5         106.5         106.3         105.1     ]      653.697

 ROBERT   MACMILLAN      [       127.1         107.2         106.7         106.1         99.06         95.17     ]      641.495

 ANDY   FRITH                    [       110.0         109.3         108.3         98.22         97.73         95.22     ]      618.909
JBD

Yup, I for one am handily placed at joint 54th, exactly where I planned to be halfway through the competition..... geek

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