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Stevie

Little Pinky

After getting back from the X Country on Sunday (10th Dec) my toes were aching and felt bruised, which I've had before and feels fine a couple of days later.
Has anyone ever had the tip of their toe go black ?
It doesnt hurt now but just looks odd having one black tipped toe Sad
mArKw

It may be a case of not running fast enough so the blood isn't flowing enough to reach all of your extremities!!!! Very Happy


Or it could be you are bashing your toes into the tips of your shoes when running downhill. Answer:- run faster downhill (eh Steff??) or make sure your shoes fit correctly so your foot doesn't move.

Mark
Stevie

lol - yeah your right there Mark Smile
Ian said on Sunday it was my toes bashing against the end of my shoes but they seem to fit quite well and I dont have my laces too loose either.
I'll just try rolling down the hill next time or just slide down Very Happy
Steffan

Hows the pinkie now mate?
All cleared up?
Stevie

Hi Mate,
Still black but it doesnt hurt, been icing my right shin today as that has been aching since the effort sessions yesterday Sad
Hope to see you in the pub tomorrow buddy, Phil is popping down after 9 sometime Smile
Lee O

Steve think you best get some nice Slippers mate Very Happy
Steffan

R'n'r mate!!!!
Wink
Stevie

lol - im trying to hold out till Xmas Wink
Karl C

Re: Little Pinky

Steve Dear wrote:
After getting back from the X Country on Sunday (10th Dec) my toes were aching and felt bruised, which I've had before and feels fine a couple of days later.
Has anyone ever had the tip of their toe go black ?
It doesnt hurt now but just looks odd having one black tipped toe Sad




Superb quote from Ernie - "I didn't think they came in any other colour...!"

Very Happy
Mike Mason

Feet after this years racing. Left Big toe nail came off after WHW race- regrown but will come off again. Probably lose another 3...
ps
I only take my socks off to impress the girls..Smile)
rgds
Mike




       The Forum of Benfleet Running Club Forum Index -> INJURIES - past, present and future
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