| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Karl C |
Little Haven Sunday Marathon Training runs 2009Little Havens 8,5 Mile To 12,5 Mile Training RunRun starts @ 8:30 There are 8,5 / 9,5 / 12,5 options to cover all training levels This is the first of 3 planned running days 2nd date is 22nd Feb - Plan would be to do the full 12,5 route , or the option of running a 14 miles of the 18 mile route depending on training level 3rd date is 29th March - Plan is to either run the full 18 mile route, or do shorter versions of this route depending on training level. Route/Map descriptions here http://www.benfleetrunningclub.com/garmin/little.havens.route.pdf |
| Ian J |
I've put the 8.5 mile run on Mapmyrun if you want to look at it:-
http://www.mapmyrun.com/run/united-kingdom/daws-heath/449842253355 |
| Ian J |
Havens 14 mile route is now on mapmyrun
http://www.mapmyrun.com/run/united-kingdom/thundersley/446411973336 |