| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Karl C |
IRONMAN SWITZERLAND 2nd JulyGood luck to Simon. We are expecting a post on here all the way from sunny Switzerland on Sunday night to know how it all went !?Have a good (safe) one ! 
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| Stevie |
All the best IronMan Simon 
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| Simon C |
What a day! and thank you for the support. Not a PB but a fantastic experience on what was a very hot and very hilly bike course. There were a few from East Essex Tri doing the race too, and all had fantastic times. I'll make sure I do a blog for the forum.
Cheers Simon |
| admin |
read Simon's diary notes here
http://www.benfleetrunningclub.com/diary.htm |
| Graham |
Well done Simon. Inspirational stuff! |