| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Karl C |
IRON MAN AUSTRIA 13th JulyIRON MAN AUSTRIA 13th July
Good Luck to Sue Fuller in her inagural full iron man..... 
Anyone else from Benfleet competing..???? Ironman Austria Triathlon Klagenfurt, Austria • July 13, 2008 Official Website: http://www.ironmanaustria.com |
| Mike Mason |
seems like a hell of a long way to go the land of wallabies, Koalas and Ernies....but best of luck anyway..... |
| Karl C |
Austria you numpty, not Australia ! |
| bobby |
Sue Fuller IronladyGood luck Sue be thinking of you. Ironlady - does that mean you will end up looking like Maggie Thatcher! |
| mikey |
Good Luck Sue ( & Zena )
Will be thinking of you .... Hope you enjoy your first IM as much as I did. Looking forward to hearing all about it when you get back Lots of Love Mikey xx |
| Mike Mason |
It's amazing there is an article in todays Evening Echo on Joanna Bidston of Hadleigh going to an Iron Man in Austria at the same time as Sue is off to Australia...is this a coincidence? 2 events in 2 different continents but sounding so similar? |
| mikey |
Good Point
Sue ... Remember to pass on my love and best wishes to Jo for me Mikey |
| Graham |
Best of Sue & Zena. You'll smash it! |
| Karl C |
race No. code
2490 608766 F45 Sue Fuller 2130 608585 F40 Zena Shean |
| Karl C |
2 days to go and all have now registered.
|
| Karl C |
For those not in the know -
The Iron Man event is continuous event 2.4 mile (3.8 km) swim, followed by 112 mile (180 km) bike, and just a marathon (26.2 mile, 42 km) at the end. Race starts Sunday morning 7am Austria time. Cut off is 17 hours, and Sue is hoping to finish before midnight Sunday as Monday morning is her birthday ! |
| Ian J |
Good Luck Sue & Zeena,
Hope we get some updates on this site. 
PS I hope I get round the Olympic distance, does that make me a quarter Ironman? |
| Karl C |
Don't worry Ian, my girls will be tracking Auntie Susie all the way !!!! |
| Karl C |
UPDATES HERE,LIVE BY EMAIL FROM THE FULLER CAMP WWW.BENFLEETRUNNINGCLUB.COM/austria |
| Karl C |
SUE FULLER TOTAL SWIM - 3.8 km 1:19:59
ZENA SHEAN TOTAL SWIM - 3.8 km 1:08:38 |
| Karl C |
SUE FULLER TOTAL BIKE 180 km (7:19:50) 24.55 km/h
Just the odd marathon to run now ! |
| Karl C |
Sue Fuller into the run now, this is where all those nights going up Essex Way will pull her through. And her pace is picking up....
RUN SPLIT 1: 1km1 km (7:43) 7.78 km/h RUN SPLIT 2: 6.2km 5.2 km (34:09) 9.14 km/h RUN SPLIT 3: 12.1km 5.9 km (44:19)7.99 km/h RUN SPLIT 4: 16.3km 4.2 km (30:49) 8.18 km/h |
| Graham |
Go Sue!!! Superb stuff. |
| bobby |
IronmanWell done to Sue and Sheena. Doing fantastic. For once I appreciate the computer. I am tracking you all the way. Go Girls. |
| bobby |
IronmanSorry just n oticed typing error. Meant Zena of course. Der. |
| Karl C |
RUN SPLIT 1: 1km 1 km (7:43) 7.78 km/h
RUN SPLIT 2: 6.2km 5.2 km (34:09) 9.14 km/h RUN SPLIT 3: 12.1km 5.9 km (44:19) 7.99 km/h RUN SPLIT 4: 16.3km 4.2 km (30:4  8.18 km/h
RUN SPLIT 5: 20.5km 4.2 km (--:--) -- km/h RUN SPLIT 6: 21.5km 1 km (11:41:44) 0.09 km/h RUN SPLIT 7: 26.7km 5.2 km (41:50) 7.46 km/h RUN SPLIT 8: 32.6km 5.9 km (--:--) -- km/h RUN SPLIT 9: 36.8km 4.2 km (13:56:02) 0.30 km/h 3.6 miles to go ! |
| Karl C |
SHE'S FINISHED !!
14:43:46 !!!!! |
| debbie g |
Congratulations Sue absolutely awesome achievement. Well done Iron woman 
|
| Pammie |
Well done Sue.
|
| Ian J |
Well done Sue, Zeena & anybody else from EET that may be looking here,
Good work, all those training hours have paid off
|
| Lee O |
Well done Sue and all the Others. |