mikemoreton
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Hockley Woods 28th September 8.30amSlow run with yours truly and Ernie Jewson.
All levels welcome
Run at the slowest runners pace between 10 - 12 minute miling
Distance: approx 6 miles
Dont be scared now
28th September, Hockley Woods Car Park, 8.30am
If you like it, we can go each Sunday!!
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Ian J
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Nothing in my diary yet, so I better set my alarm :blackeye:
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mikemoreton
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NOTE
REVISED TIME is now 8.30am !!!!!!!!!!!!!!!!!!!
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Mike Mason
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MM2 - sorry manning a checkpoint at Whitby for the Hardmoors 110 mile race this weekend. But will take you up on future ones...when I have found a more suitable lipstick shade....
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Mike Mason
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Damn, it's a flaming red nose now....Karl's skills are truly wasted...
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mikemoreton
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And a flashing red nose at that. My, dont you look cute!! rofl
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