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       The Forum of Benfleet Running Club Forum Index -> TRIATHLON AND MULTI-EVENTS
Karl C

Cycle-Ops-Magneto-Trainer for sale

Found cycling at home far too boring.....hence

Cycle-Ops-Magneto-Trainer for sale

http://cgi.ebay.co.uk/Cycle-Ops-M...PageNameZWDVWQQrdZ1QQcmdZViewItem

(if any one is interested, it would obviously be less the postage charge)
Mike Mason

Karl, recommend you keep this beast and use bike for cross- training. If you want to borrow Sally Edwards book 'The heart rate monitor book for cyclists' let me know. The turbo sessions here are not boring just ........painful!

rgds

Mike
runningman

Wink KARL , Why are u sending e mails & messages to yourself ?
Mike Mason

RunningMan - brilliant - first cup of coffee almost came up my nose.....



rgsd

Mike (Karl)
jacklarge

Karl/MM,

To add some excitement to the turbo-training at home you could always start at the top of the landing and pretend to 'downhill'. Ask the family to gently push you towards the stairs every now and then for added 'thrill' factor. Very Happy

Cheers,

John.
Mike Mason

John, brilliant - Karl what do you think of that? Bloody brilliant Mike - thanks for the advice

rgds
Mike/Karl/Mike/Karl/Mike/Karl/Mike/Mike agh Karl.....
jacklarge

Mike/Karl etc etc.

Literally busted a gut. You just made my day with a mere sign-off Laughing

Cheers,

John.
mArKw

Mirl/Kake

I think you should add a little more Ernest in your sign-offs too.

Mark
billy no mates

"Jack" even better idea though, going back up the stairs on it. That's and effort session I can tell you, beats Essex Way any day !!
Mike Mason

Billy No Mates.

it has come to my attention that many people are not using their own photos in their avatars. Do they not feel comfortable with their inner selves and how God made them?

if only I had my passport photo from when I was much younger...this one doesn't do me the justice I deserve.

ps re the turbo trainer - Karl can poke it where the sun don't shine.....I just remembered my missing biscuits...his leering grin and the trail of crumbs everywhere......

rgds
Mike

       The Forum of Benfleet Running Club Forum Index -> TRIATHLON AND MULTI-EVENTS
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