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mikey

Bobby's Sunday Run's

Bobby will be running at 8.30 am on Sunday from John Burrows.  

Approx 8 miles at 10 min mile pace.  

Anybody is welcome to join her.  

There are always opportunities for a shorter run should you need it.
mikemoreton

For a shorter run, just go to Hockley Woods, same time, 8.30am Sundays
mikey

Don't You Start ... !!!

One Thread For Bobby

One Thread For You .... Play Fair   geek
mikemoreton

Thought it funny. Was wondering how long it would take someone to comment


I'll stay off it from now on

Regards

MM2
mikey

Don't worry

I was looking out for you ....

Would have laid money on you being the first person to respond

You feel free to butt in when ever you like  cheese
JBD

You certainly don't find Karl (who is doing a 10 mile training run on sunday morning at 7.30am starting at the top of Belton Way, 9 minute mile pace) blatantly advertising for people to go along...

JBD will be running round to the corner shop at around 9.30am if anyone wants to join me....
Mike Mason

In calling this thread: Bobby's Sunday Runs.....

I thought Mikey was making a cruel reference to the incident mentioned in MM2's thread:

However, we were being discreet, as we noticed Bobby disappear off the track for a while, so being true Gents, we hung back thus enabling her to retain her modesty

Bobbi, We love you!!

colors
Karl C

tangent man strikes again
Mike Mason

Yep...you know when you have been 'tangented'..

ps is this the thread to bring up the subject of my missing biscuits....?
Karl C




even their mum can't tell them apart
mikey

Shouldn’t that Blackboard be Orange instead of Green ?
mikemoreton

JBD: not joining us this week then?
JBD

Hi Mike,

Karl has clearly lost confidence with Hockley Woods after us getting lost so quickly last week, hence the sea front route advertised...probably try and do that one so I'm back nice and early to do my usual day of playing power rangers, doctor who villains, world cup and wimbledon final re-enactments and splash bomb water sliding....the running is the easy part of my day !

Have fun, maybe join you next time we do the woods... bounce
bobby

JBD you should have joined my group.  Your face looked the same colour as your t shirt when I passed you. (green).
JBD

?????????!!!!

Well I was wearing my green vest, and I did cross over a few people running round about Scrub Lane near John Burrows, but I didn't see you Bobby....I feel bad if I blanked you !

My face was green ? Bright red I can believe....!

Did a lovely leisurely jog with my brother in law and got us lost in Belfairs Woods....poor bloke only wanted just over 5, ended up doing 7.5 !

Happy Sunday running everyone ! bounce
Ian J

Should of come to the woods with me & Mike, I stayed on paths I know and didn't get lost once  drunken
mikemoreton

Yeah!!

Good old Hockley Woods!!

Ian. Thanks for coming. My labrador was knackered all day. Actually, so was I.
bobby

This Sunday will be 8.00 o'clock from  Waterside Farm car park.8 miles. Approx 10 min  miling.  See you there.
Stress Head

Just gonna hijack the thread to say that although there is no official track session this Saturday, I will still be there from 9am and happy for anyone to join in my session.

Cheers   Sarah
bobby

I will be running on SundaY  l3th from John Burrows.  Aprrox 10 miles at 10 min miling.  Anyone welcome to join me.  There is always an opportunity to do shorter if you wish. Start time. 8.30 am
Karl C

Sunday 14th I hope. I have added it to the online diary.
bobby

This weeks Sunday run will be starting from John Burrows ar 8.30 .  We will be doing appros 10 miles at 10 min miling.,  You are welcome to join us.  There will be places to do shorter if necessary.
bobby

Sunday run.

As some of the newer ladies may be joining me on Sunday we will be doing a mixture of runs, up to about 7 miles.
bobby

Sunday run

I will be running from John Burrows on Sunday at 8.30.  Up to 8 miles at approx l0 min miling.  All welcome.
bobby

Sunday run

Joh Burrows 8.30 Sunday morning.  Up to 8 miles with chance to cut short if necessary.  Come and join us.
bobby

Sunday run

I will be running from John Burrows on Sunday at 8.30 approx 8 miles at 10 min pace.  Opportunities for shorter routes available.  If you are not needed at the X country come and join us.
bobby

Sunday run

Sunday 30th November 8.30 John Burrows approx 9 miles.  See you there.
bobby

Sunday Run

This  Sunday 7th December.  John Burrows 8.30 approx l0 miles.  10 min miling.  Opportunities for a shorter distance.  Come along and join us.
bobby

Sunday Run

This Sunday l4th Dec we will be meeting at the car park at Leigh Station to run a straight out and back run along the seafront. (Nice and flat). Aiming for 10 miles but obviously  anyone can turn at their hoped for halfway point.  Look forward to seeing you.
gmike

Hi Bobby,

May I suggest meeting on Belton Way for a meet point as it's free parking ... the station carpark is pay&display and will set you back £2

(I save the carpark as a special treat for Karl's Benfleet 15 reruns as I can't make it back up the hill!!)

... hope I haven't confused matters as I'll probably be doing the cross country anyway!!

Mike.
bobby

Sunday run

Thanks Mike.  Does that charge apply to Sundays then.  If so I will have to get there first and rediret anyone that arrives.
gmike

Yep £2 on a Sunday.

I think you can get away with it if starting early and back by 9:00 but otherwise £2.

Parking available along the left hand side (going up) of Belton Way.
bobby

Sunday Run

Thanks Mike.  Okay everyone, make that parking in Belton way just down from the traffic lights.  See you there.
bobby

Sunday Run.

This Sunday 21st meeting at John Burrows at 8.30 approx l0 miles. Anybody coming along will be required to wear something festive.  Well done to all of you this week, hope you enjoyed the run as much as I did.
bobby

Sunday run

Believe it or not I will be running on Sunday 28th from John Burrows approx 10 miles ( depending how many mince pies have been consumed) at 10 min miling. Join me if you feel up for it, go on, you know you want  to.
bobby

Sunday run

Next run is Sunday 4th Jan from Waterside carpark on Canvey at 8.30. Thank you to all of you who have kept me company this year anda Happy New Year to you all. God Bless.
Karl C

Well done Bobby, I will add it into the diary.

We are doing a run 1st Jan morning 8am, along the seafront and a detour down the pier to the end (bring change) and back. Probably 8 miles ish. If you can't/don't want to do it all just meet us at the pier and do the second half. Up to you.

HAPPY NEW YEAR !
bobby

Karl's run

Karl sorry but due to unforeseen circtstances I could not make your run (i.e. I didn't get up in time)  Hope you had a good one.  Happy New Year to you all.
gmike

Hi,

I'm down for 13 on Sunday so I'll be running from home (80 Woodham Park Drive SS7 5EP) to Waterside to make up the extra three miles(ish).

It's just over the rec from club with plenty of room to park.

If anyone wants to join me I'll leave at 8:10.

regards

Mike Grout
07900 694045
mikemoreton

Bobby,

What you doing this sunday?
Anyone fancy a 5 - 6 mile @ 10.5 mile pace?
bobby

Sunday

Sorry, not running Sunday morning as on Baby sitting duty.  Enjoy your run.
Ian J

I'm down to do 9 miles this week.

Current plan is starting from Virgin Gym about 10:30 Sunday, running to Leigh following Little Havens 10.5 mile route & back to gym for a shower, about 12-13 mins per mile.

Anybody want to join me post your name and I'll look out for you  drunken
bobby

Sunday run

I will be starting from John Burows this Sunday 1st Feb at 8.30 running anything up to l4 miles at roughly 10 min mile Pace.  Anybody welcome.
bobby

Sunday run

Well done to all who came along this Sunday you all appeared to do well and also enjoy yourselves, I must be getting too soft.  It was good to see that we beat Karl's group to the top of Belton Way.  This week will be again at John Burrow's, doing the same route so you will know what to expect.  See you there.
bobby

Sunday run

This week Sunday 15th.  John Burrows 8.30. Up to l6 miles at approx 10 min miling. Opportunity of shorter if required .  There is quite a variety of abilities in our group at the moment so  you will always find somebody to fit in with.
bobby

Sunday run

Well done to all of you who ran from Little Havens today every body did well and thanks foryour help.  Next week we will run from John Burrows at 8.30  up to 17 miles at approximately l0 min miling. See you there.
bobby

Sundayrun

This Sunday John Burrows at 8.30.  Up to l5 miles at l0 min miling. A shorter distance this week  as most of you will be doing the Ultra next week.
bobby

Sunday run

This Sunday will be up to 16 miles from John Burrows at 8.30.  The route will be multi terrain,, i,e some Downs and some golf course and woods. Approx 10 minute miling.  Opportunity to do less or more if required.
bobby

Sunday run

This Sunday (easter sunday) we will be running up to 14 miles from John Burrows at 8.30. Come along and run off the Easter Eggs and Hot Cross Buns.
bobby

Sunday run

This Sunday will be a nice flat 8 miler on Canvey starting from Waterside Farm leisure centre at 8 a.m. Come along and join us.
bobby

Sunday run

Tomorrow 3rd May 8.30  a.m. John Burrows Approx 8 miles at 10 min  mile pace. To those of you who joined me at Little Havens for their training runs I have had the following note from Judy. Just wanted to say a really big thank you for all the suport you and your running team gave to our marathon runners. Iknow how much the runners appreciated the support and words of encouragement. Many thanks. Judy.  Well done and thanks from me too.
bobby

Sunday 10th.

I am going to have a go at the Bluebell this Sunday so will not be doing a longer run. That is if I can get in on the day.
bobby

Sunday run

I am going to run from John Burrows on Sunday morning 24th. If anyone would like to join me I will be glad of the company.  Approx 8 miles, 10 min miling.
bobby

Sunday

8.30 John Burrows approx 8 miles at 10min miling. Join us for a pleasant Sunday jaunt.
bobby

Sunday run

This Sunday 5th July we will be running from John Burrows at 8.30 Upto 9 miles at approx 10 min miling. Please feel free to join us. No pressure.
bobby

Sunday run

8.30 from John Burrows approx 9 miles @ 10 min miling. See you there.
bobby

Sunday run

This Sunday 26th July a nice flat run around Canvey. (Hooray no hills). 8.30 Waterside farm.  9 miles approx 10 min miling.
bobby

Sunday run

This Sunday 9th August the run will be at 8.30 from Johm Burrows car park.Approximately 10 miles at 10 min mile pace with opportinities to do shorter if necessary. See you there.
bobby

Sunday run

I am up in Newcastle doing the great north run this weekend, Sunday the 20th. However Jim is running from John Burrows at 8.30  and you are welcome to join him. Have a good run.
Stress Head

Toni and I are meeting at Benfleet Station at 9am, getting the train to Shoebury and running back if anyone fancies that!!

Sarah
bobby

Training

Good one Sarah, a morning out on a choo choo. One of my favourite Sunday runs. Have a good one.
Stress Head

Plans are scuppered!!  Thankfully Toni is more organised than me.........there are no trains running tomorrow!!!

Out and back it is, from Essex Way car park at 9am.
bobby

Sunday run

This Sunday 27th Sept. 8.30 John Burrows car park. approximately 7/8 miles. l0 min miling.
bobby

Sunday run

Sunday 1st Nov. 8.30 at John Burrows. Approx 8 miles. 10 mi miling. Come along and join us. (wear something waterproof, by the looks of the forecast.)
bobby

Sunday run

If you are not doing the cross country this weekend I will be running from JohnBurrows aat 8.30 approx 9 miles at 10 min miling. You are welcome to join us and there will of course be the opportunity to do a shorter run if you need to.

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