Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex
 



       The Forum of Benfleet Running Club Forum Index -> TRIATHLON AND MULTI-EVENTS
mikey

Benfleet Duathlon 2009 - 31st May

The club will be holding its annual duathlon on Sunday May 31st around the tradition  Haningfield reservoir route

3 mile run
15 mile cycle
2 mile run

Race starts 10 am

Only open to club members and family

Cost £3

More info to follow ...............
bobby

Duathlon

Mike, that is the weekend we will be down in the New Forest supporting the triathlon, so will not be able to attend this year. What a shame.
Karl C

Likewise Mike - my excuse is I am sh*te on a bike (but OK as a poet)
gmike

there's always the team event Karl??

Count me in.

Definately the bestest fun you can have on a soaking wet Sunday morning ... all for a bargain £3 ... well worth it if only for the cracking lunch afterwards

cheers
mikey

Benfleet Duathlon Course :

3 Mile Run ( Out & Back )
15 Mile Cycle ( 2 Laps Of Reservoir )
2 Mile Run  ( Out & Back )


http://www.benfleetrunningclub.co...t%20Duathlon%20Village%20Hall.JPG

david thomson

ill be back for this one this year , is it compulsory to have it raining
mikey

For the Club Duathlon rain is optional

But it does sort the triathletes out from the mere runners !!!!

Last few years we’ve been lucky and its poured down

Statistically speaking , chances are it will be a lovely summers day this year

But bring your wet weather gear just in case !
mikey

CAKE’S .... Sandwich’s &  ..... Even More CAKE’S

The success of the Duathlon relies on a strong Buffet afterwards

This year we’re doing all the food ourselves

If you’re coming along to the Duathlon, please bring a plate of cakes or sandwiches for the buffet

Anything gratefully received / consumed !


Please let me know what you're going to bring ....

Don't want to end up with 20 plates of smoked salmon bagels !!!
mikey

Club Duathlon  -  31st  May 2009

Final Instructions :

Race Start : 10:00

Parking : Limited parking @ Village Hall
Main parking in “Windmill PH” car park
( Please park along back edges of car park )

Driving the Bike Route : Car’s leave 9:15

Buffet / Presentation : In Village Hall after event


Volunteers Required !!

Desperately Need Help in the following Area’s :

Help with the race time keeping
Man the transition water station
Drivers to drive the bike route

Help setting up the Buffet in the village hall

Any help will be greatly appreciated

Mike
david thomson

just like to say thanks to mike and all the helpers for a great event today and great support too.
looked like a great buffet aswell pleased with myself that i didnt get tempted to stay and pig out !
just a shame jez and graham werent there for me to try and challenge.
Andy F

Have to agree with David, fantastic event and support today. Great organisation, thanks to Mike and helpers. Great buffet again thanks to the ladies for the teas etc. Also to Graeme and Sarah for time keeping today.

Good support this year, surely nothing to do with the weather!.

Well done to David on a great win.

Cheers
Andy
gmike

Another excellent Duathlon  bounce  ... the things I do for fun these days??

Many thanks to Mike for a great competition. To Sarah and Graeme for the scores on the doors and James for keeping us hydrated.
Mrs J and Diane did us proud again as did all the contributors to the buffet.

I'm red as a beetroot and completely cream crackered  :cherry:

... only one down side

Finding out Adam can ride a bike just as bliddy fast as he runs  cyclops ... I just could not catch him up!

Mike.
debbie g

I would like to add my congratulations to Jo who won the ladies event  bounce

I was in Kent at the time but I have my sources!!  

Well done Dave and well done to all of you competing today.  

Any pics yet Pete?
Tony T

Really enjoyed today, being my first multi-event.  It was a good work out and a real eye opener.

Would like to thank Mike for arranging the event.

Well done to Dave and Jo.
Karl C

Well done all.
Pics from Peter will be uploaded during today.
(My PC at home has died so apologies for the delay)
Karl C

Karl C




Photos now on the membersphoto page

http://www.benfleetrunningclub.com/membersphoto.htm
mikey

Thanks to everyone for supporting the Duathlon


Fantastic weather , if maybe a little too hot !!!

Thanks for all my helpers

Carolyn , Sarah , and Greame  for the timekeeping
Sarah’s young lad James, for the manning of the water station

Diane and my mum for the Tea’s and manning the village hall whilst the rest of us were out playing in the sun

Ian for marking out the course the week before

Everyone who brought food for the Buffet, which was exceptionable, even by Duathlon standards

Everyone who turned out to support and cheer us on

And of course all the competitors ….
Hope you all enjoyed the challenge, and will be back for more next year

Mikey

       The Forum of Benfleet Running Club Forum Index -> TRIATHLON AND MULTI-EVENTS
Page 1 of 1
Create your own free forum | Buy a domain to use with your forum