| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Mike Mason |
2008 New Year Resolutions....To achieve only a small percentage of the flexibility of this guy:http://www.youtube.com/watch?v=nwtM7ZArGxU |
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| Karl C |
I resolve to eat more biscuits....opps, bugger! | ||
| Ian J |
Get to the club to view the range of running jackets available 
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| Steffan |
Get to the club! | ||
| erasedcitizen |
Hehe. Good start! Has anyone looked at last years ones to see if they have achieved their declared resolutions...?! I think I failed on a few considering I have been injured again, whoops. Still, I have improved my drinking skills, which is obviously a top priority
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| Lee O |
Get some New Young Knees... | ||
| Ian J |
2006 Entered two Sprint Tri's and withdrew from both due to injury 2007 Entered and completed Sprint Tri's and a couple of 10K's and no injuries 2008 Entered Olympic Tri and maybe a Half Marathon? Just need to keep injury free and a couple of new knees would be handy, along with new heart and lungs also wouldn't go amiss 
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| mArKw |
To post the first message of the year.....
Which is this one! YIPPEE!!!! Wishing everyone a happy and injury (physical and mental) free 2008 
Mark |
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| erasedcitizen |
Wow and I thought I was up early on New Years day! Good effort!
Happy New Year all 
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| Karl C |
We claim the first run of 2008 -
Karl, Godfrey, Steve, & Ernie 8am New Years Day 8.8 miles ! HAPPY NEW YEAR TO YOU ALL !! |
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| Stevie |
Your mad Karl
I didnt get in till 6am so no exercise for me for abit and think i'll still be recovering while im at work tomorrow - lol
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| mArKw |
Ah yes. But myself, Sue Ward and Sue Nel did the first race of the year, Serpentine 10Km. 
Only another 35 to go......... |
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| Ian J |
In my best Victor Meldrew voice "I don't believe it!" Last run of the year and I strain my calf on the last hill sprint 
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| Steffan |
Sorry Karl, I jogged home to Basildon from Brentwood at 3am on new years day as a bet so I'm claiming first run!!!! (about 15 miles)!
Then this morning was 3 miles to work and 7 miles this evening!
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| Ian J |
Ha, I cycled back from a party at 2:30am, first cycle of the year! wasn't up for a run
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| erasedcitizen |
Steffan you must be joking!! 15 miles!! You're mad! (How much did you win?) | ||
| Karl C |
sorry Stef, no witnesses - we still win ! | ||
| mikey |
Did See Ian arrive on bike 31st December
Unfortunately left before him So didn't witness Cycle home on 1st January !!! Would have been after 2 am - But probably before 3 am |
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| Steffan |
No Karl, I beg to differ! There were plenty of witnesses!
The policemen that stopped me to ask if I was ok, random cars going past beeping their horns and the garage attendant who sold me the best chocolate milkshake I've ever tasted (mars milk) at Toomeys in Laindon at about 4am! Plus two of my mates who kept texting me to check I was still alive! So there! Stacey, the mate who dared me to do it has since brought me a bottle of Jack Daniels for my effort! My fluid of choice for the first few miles was quater of a bottle of the stuff! Never again!!!!
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| mikemoreton |
Steffan, Yer completely mad.
Does it come with running? cos if it does, then i wish to quit. lol |
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| sally |
Hi guys, hope all well, Stef so you are still running then! no stopping you a! good on you, you are mad thou! i think i was just walking out the pub then just about walking home! me and my mate holding each other so we didnt full! lol x god no's how you run 15miles! Well done thou x
I havent been running much! naughty i no, but have been ill had a op on my belly so was laid up for 2 weeks, but il get back into it, i will be back soon, when i dont no but soon hopfully. Take care everyone Sally x |
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| Steffan |
Hope your ok Sal, happy new year to you. Keep running!
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