| Archive for The Forum of Benfleet Running Club The online home for the best running club in Essex |
| Mike Mason |
100km Celtic CupCouple of mates running tomorrow - Andy Dubois and Jez Bragghttp://www.celtic100k.com/live/8.html |
| Mike Mason |
Jez won in 6:58...new championship record. He is preparing well for the US 100 miler - Western States. Andy had to pull out after getting to halfway in 3:43....ITB problem.
20C in Craiova I pottered aout at the supermarket...life can't get much better than this... |