The Forum of Benfleet Running Club

mikey · Posted: Tue Mar 30, 2010 12:21 pm Post subject: Benfleet Duathlon 2010 ...

Benfleet Duathlon 2010

Sunday 6th June

The clubs annual duathlon will be run around the tradition Haningfield reservoir route

3 mile run
15 mile cycle
2 mile run

Race starts 10 am

Only open to club members and family

Cost £3

More info to follow ...............

mattcops · Joined: 14 Apr 2008 Posts: 27 Location: Thunderlsey

good stuff i'll get my bike out of the shed then!!

this time i'm not getting lost!!!

all i'll say is watch out Jez!!!!

Andy F · #3 Joined: 21 Oct 2006 Posts: 416 Location: Hullbridge

Count me in Mikey

david thomson · #3 Joined: 20 Oct 2006 Posts: 300 Location: Basildon

its a fix !
putting this on the same day as the tilty hilly 5 so i cant defend my title
shame on you mikey

Jez · #3 Joined: 18 Feb 2007 Posts: 391 Location: Eastwood

Put my name down Mikey please, Ill have some of that!
_________________
Jez

www.justjez.co.uk

Darren Emmett · #1 Joined: 23 Feb 2009 Posts: 95 Location: Hockley

Who's got a spare bike !!!

Jez · #3 Joined: 18 Feb 2007 Posts: 391 Location: Eastwood

Darren, you can borrow my old bike. So get your name down!

_________________
Jez

www.justjez.co.uk

TracyB · #3 Joined: 11 Aug 2009 Posts: 369

We're doing this one so can you put our names down?

Be a warm up for my Try a Tri

Darren Emmett · #1 Joined: 23 Feb 2009 Posts: 95 Location: Hockley

Cheers Jez, well count me in, I only need a pair of running legs now, any chance of borrowing them as well !!!!

PaulRuffy · #2 Joined: 23 Oct 2009 Posts: 164

will it be bunch start and am I allowed to draft anyone I can find on the cycle route?

TracyB · #3 Joined: 11 Aug 2009 Posts: 369

Guys, I'm not doing this now. I'll be there to support though

mikey · Posted: Thu Jun 03, 2010 6:12 am Post subject:

Final Instructions :

Race Start : 10:00

Parking : Limited parking @ Village Hall
Main parking in “Windmill PH” car park
( Please park along back edges of car park )

Driving the Bike Route : Car’s leave 9:15

Buffet / Presentation : In Village Hall after event

Volunteers Required !!

I Need Help in the following Area’s :

Help with the race time keeping
Man the transition water station
Drivers to drive the bike route

Help setting up the Buffet in the village hall

Any help will be greatly appreciated

Mike

PaulRuffy · #2 Joined: 23 Oct 2009 Posts: 164

we are both doing it but will assist where possible.

Will there be maps for the route? If so I can drive the route beforehand.

Cheers
Paul

Karl C · Posted: Fri Jun 04, 2010 8:06 am Post subject:

Paul, map is on the duathlon page. Use the link from the front page of the club website. Rgds.

Darren Emmett · #1 Joined: 23 Feb 2009 Posts: 95 Location: Hockley

Well done mikey, great event today, lots of smiley faces out there !!
Jez thanks for the loan of the bike,

bobby · #7 Joined: 06 Apr 2008 Posts: 927

Echoing Darren. Well done Mike.Hard work pays off.
Excellent turn out and everybody enjoyed themselves. (I think)./

Karl C · Posted: Mon Jun 07, 2010 12:41 pm Post subject:

RESULTS & PHOTOGRAPHS are on the club duathlon page

http://www.benfleetrunningclub.com/dua.htm

well done all !

PaulRuffy · #2 Joined: 23 Oct 2009 Posts: 164

Just looking at 2011, I am doing the Dragon ride on the 5th June. There is also the Braintree Triathlon on the same date.
So, would it be possible to have the Benfleet Duathlon on the weekend before or the weekend after the 5th of June 2011?

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London Triathlon 2008 - ( 02:22:33 ) Southend 10K 2011 - ( 39:50 ) Brighton Marathon 2011 - ( 03:39:23 ) UK Ironman 70.3 2010 ( 06:32:58 ) Southend Half 2011- (01:29:51) Ironman UK 2011 ( 12:30:52 )