The Forum of Benfleet Running Club

jacklarge · Posted: Sun Mar 08, 2009 12:47 pm Post subject: What about the oldies?

Karl,

Surely there should be an old, lapsed, with a possibility of being BAR (born-again runner) section?

I feel this is only fair as after spending the last three days in the Lake District trying desperately to keep up with my (non-running) mate up the hills / mountains I need all the motivation I can get.

Any suggestions for someone who spends the time he used to spend training, walking dogs would be appreciated :grommit:

Cheers,

John.

_________________
Gordon: Go on then, run!
Dennis: Isn't there some kind of like... special technique?
Gordon: Well... yeah... you put one leg in front of the other over and over again really really fast.

mikemoreton · Posted: Sun Mar 08, 2009 9:40 pm Post subject:

Jack/John
Suggest you get to the club on Tuesdays and Thursdays.

I ran with Karl and his sunday runners today, albeit the last 4 miles and reallyenjoyed it.

Also, I was an excellent drinkstop at mile 15 or so

Mike

bobby · #2 Joined: 06 Apr 2008 Posts: 257

John, yes . Run with the dogs instead of walking.