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Karl C Site Admin

Joined: 11 May 2006 Posts: 2394
Location: Rayleigh
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Posted: Thu Mar 05, 2009 12:45 pm Post subject: Pre-Paris marathon 22 mile Training Run 8th March |
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Planned a 22 miler on Sunday - route is here.
Start/Finish at Hockley Woods.
http://www.mapmyrun.com/run/united-kingdom/-hockley/726153884542
http://www.fetcheveryone.com/route-74909
They measure 21 miles, but allowing for getting lost a bit (as I haven't run some of this route, so may need to wing it a little) if we do get back to Hockley Woods and it is 21 we can go up t'road 0.5 miles to bring it to 22 (if we feel the need)
Thoughts/Comments please, incase I have dropped a clanger !
7.30am start.
(We come back past Clive's house so I may drop lucazade bottles/etc there the night before for refuelling !)
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Karl C Site Admin

Joined: 11 May 2006 Posts: 2394
Location: Rayleigh
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Posted: Fri Mar 06, 2009 4:11 pm Post subject: |
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assuming our pace is OK we will be at Clive's house (4 miles from home) at around 10.15am if anyone wants to join us there for a short (slow) jog up Hambro Hill into Hockley Woods.
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