The Forum of Benfleet Running Club

Graham · Joined: 11 May 2006 Posts: 239

It was Cap'n Dessie's b'day Saturday. We won Sunday. A double celebration, yayy! Some of us will be going down the Hoy after training on Tuesday, then lurching across the road after for a ruby. All are of course welcome to join the fun.

Please make the effort. As Mr Drum pointed out Dessie hasn't got many birthdays left. Ho ho ho.

Mike Mason · Joined: 02 Jun 2006 Posts: 953 Location: Hockley

Excellent suggestion - should I bring the biscuits?

rgds

Mike

ps well done all....brought a tear to my eye to feel so proud....
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.