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London 2010

 
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Graham
#3
#3


Joined: 11 May 2006
Posts: 395



PostPosted: Thu Jun 18, 2009 12:26 pm    Post subject: London 2010 Reply with quote

My deferred entry cheque has just been cashed. Yayy!! Unfinished business.


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mikemoreton
#5
#5


Joined: 23 Apr 2007
Posts: 654


Location: Hockley, GORC.

PostPosted: Thu Jun 18, 2009 6:23 pm    Post subject: Reply with quote

they have taken money off my credit card. DOes that mean I'm in?
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Karl C
Site Admin


Joined: 11 May 2006
Posts: 2394


Location: Rayleigh

PostPosted: Thu Jun 18, 2009 6:54 pm    Post subject: Reply with quote

Mike, only if you didn't bequeath.
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mikemoreton
#5
#5


Joined: 23 Apr 2007
Posts: 654


Location: Hockley, GORC.

PostPosted: Fri Jun 19, 2009 12:14 am    Post subject: Reply with quote

Oh ok. I  bequeathed, so can wait
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Steffan
#4
#4


Joined: 11 May 2006
Posts: 588


Location: Basildon

PostPosted: Mon Aug 31, 2009 2:46 pm    Post subject: Reply with quote

My cheque is cashed, 2010 is oooooooooooooooooooonnnn!

cheers
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Stevie
#3
#3


Joined: 10 May 2006
Posts: 452


Location: Benfleet

PostPosted: Mon Aug 31, 2009 5:17 pm    Post subject: Reply with quote

Nice one mate, mine hasnt, charity place it is then  bounce
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Karl C
Site Admin


Joined: 11 May 2006
Posts: 2394


Location: Rayleigh

PostPosted: Thu Oct 01, 2009 8:07 am    Post subject: Reply with quote

Ok, magazines are in the post....are you in ?
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Pammie
#3
#3


Joined: 01 Jul 2006
Posts: 385



PostPosted: Thu Oct 01, 2009 11:04 am    Post subject: Reply with quote

Yes yes yes Yes yes yes Yes yes yes
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I'll put something interesting here when i've thought of something, in the meantime heres some music.
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Jez
#2
#2


Joined: 18 Feb 2007
Posts: 291


Location: Eastwood

PostPosted: Thu Oct 01, 2009 11:28 am    Post subject: Reply with quote

Got my number, got your number?  cheers
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Jez

www.justjez.co.uk
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Andy F
#2
#2


Joined: 21 Oct 2006
Posts: 272


Location: Hullbridge

PostPosted: Thu Oct 01, 2009 12:13 pm    Post subject: Reply with quote

Im in  cheers
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Lee O
#3
#3


Joined: 30 Aug 2006
Posts: 385


Location: Canvey Island

PostPosted: Thu Oct 01, 2009 1:41 pm    Post subject: Reply with quote

Yep im in cheers
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My mind says I am still 19 and in My Prime......Body Suggests Otherwise!!!!!!
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Old Vic



Joined: 01 Aug 2008
Posts: 26


Location: Hullbridge

PostPosted: Thu Oct 01, 2009 3:19 pm    Post subject: Reply with quote

Me too
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bobby
#2
#2


Joined: 06 Apr 2008
Posts: 257



PostPosted: Thu Oct 01, 2009 3:43 pm    Post subject: Marathon Reply with quote

Brian and I both not in. Brian intends to appeal but I think  am  almost relieved.
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Tony T



Joined: 30 Oct 2008
Posts: 8



PostPosted: Thu Oct 01, 2009 5:24 pm    Post subject: Reply with quote

I didn't get in!!!!
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mikemoreton
#5
#5


Joined: 23 Apr 2007
Posts: 654


Location: Hockley, GORC.

PostPosted: Thu Oct 01, 2009 5:52 pm    Post subject: Reply with quote

I have a nice red jacket now.  *phew*
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boabmac1
#1
#1


Joined: 26 Jan 2008
Posts: 131



PostPosted: Thu Oct 01, 2009 6:51 pm    Post subject: Reply with quote

I'm pleased to see so many getting a place.

Gutted I'm not in!

There's always a bright side:- see you at the expo by the Free London Pride stall!

The Jacket- there is something essentially wrong with a grown man wearing a jacket emblazoned with Virgin!
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gmike
#2
#2


Joined: 26 Mar 2008
Posts: 259


Location: Benfleet

PostPosted: Thu Oct 01, 2009 8:07 pm    Post subject: Reply with quote

Red jacket for me.
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Andy Hibbins



Joined: 09 Aug 2008
Posts: 22


Location: Rayleigh

PostPosted: Thu Oct 01, 2009 9:41 pm    Post subject: Reply with quote

Jacket for me too.
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pete the young one
#1
#1


Joined: 05 Mar 2007
Posts: 56


Location: Benfleet

PostPosted: Thu Oct 01, 2009 10:03 pm    Post subject: Reply with quote

I'm in! woohoo! brighton and london challenge here i come.
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Ian J
#2
#2


Joined: 20 May 2006
Posts: 267


Location: Rayleigh

PostPosted: Thu Oct 01, 2009 10:07 pm    Post subject: Reply with quote

mikemoreton wrote:
I have a nice red jacket now.  *phew*


New Red Jacket to wear to the club tonight
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Whad'ya mean "Run fat boy, run"? I AM running!
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mike s
#1
#1


Joined: 29 Jan 2008
Posts: 37


Location: Rayleigh

PostPosted: Thu Oct 01, 2009 10:23 pm    Post subject: Reply with quote

whoops that was not ment to happen, did not get a ballot place but was one of the lucky 1000 who got a place via the bequest draw, have a goal and a half now, Brighton and London, any offers for the Brighton place will be considered.
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mikey
#3
#3


Joined: 11 May 2006
Posts: 479


Location: Hockley ...... ( Man of GORC )

PostPosted: Fri Oct 02, 2009 8:06 am    Post subject: Reply with quote

I’m in ….

But don’t think I’m going to bother this time

Think I’ll carry it over to 2011

Works better for me then, and will allow me to concentrate on Jogle training in 2010 !!!!
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tonibella
#1
#1


Joined: 04 Sep 2006
Posts: 94



PostPosted: Fri Oct 02, 2009 9:14 am    Post subject: Reply with quote

I'm in - my first ballot place after 5 years tryinig - bit gutted about not getting the jacket though!
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Pete the OLD one



Joined: 06 Feb 2008
Posts: 16


Location: Benfleet

PostPosted: Fri Oct 02, 2009 1:20 pm    Post subject: Reply with quote

You can have my Jacket if you want Toni. I have been rejected so many times that I could open up my own shop.
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JBD
#3
#3


Joined: 15 Sep 2007
Posts: 317



PostPosted: Fri Oct 02, 2009 1:38 pm    Post subject: Reply with quote

I have a 'magazine for unsuccessful applicants' - they don't even break it to you gently - just Brighton for me then....just as well really.
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SIMON G



Joined: 11 Sep 2008
Posts: 23



PostPosted: Fri Oct 02, 2009 3:14 pm    Post subject: Reply with quote

Another better luck next year magazine for me! Here's to 4th time lucky!! Well done to all that got in successfully.
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Lee O
#3
#3


Joined: 30 Aug 2006
Posts: 385


Location: Canvey Island

PostPosted: Fri Oct 02, 2009 4:27 pm    Post subject: Reply with quote

Like Toni i had 4 knock backs on spin to get in at last, 5th time lucky
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My mind says I am still 19 and in My Prime......Body Suggests Otherwise!!!!!!
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Karl C
Site Admin


Joined: 11 May 2006
Posts: 2394


Location: Rayleigh

PostPosted: Fri Oct 02, 2009 5:42 pm    Post subject: Reply with quote

nope, not me.
Just the one marathon in April then. Brighton here we come !
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Morgan



Joined: 03 Oct 2007
Posts: 22


Location: Leigh on Sea

PostPosted: Fri Oct 02, 2009 6:11 pm    Post subject: Reply with quote

I've joined Butlins as I have a shiney new Red Coat, Doh!
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Terry T
#1
#1


Joined: 11 May 2006
Posts: 45


Location: Hockley

PostPosted: Fri Oct 02, 2009 9:02 pm    Post subject: Reply with quote

And the morale of todays story children  is....when you get a deferred entry,make sure you check the bloody date that you have to return it by!!!!!!!!!!!!!!! Do you know anybody who's done this recently -I do! :confused5:



Shall have to be an embarrassed spectator next year-but good luck to all that have got in this year. compress
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Gary Pitman



Joined: 05 May 2009
Posts: 10



PostPosted: Fri Oct 02, 2009 10:47 pm    Post subject: Reply with quote

4th knockback for me. Barcalona and North Dorset marathons for me next year
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Steffan
#4
#4


Joined: 11 May 2006
Posts: 588


Location: Basildon

PostPosted: Sat Oct 03, 2009 11:52 am    Post subject: Reply with quote

Got my GFA acceptance form (Yaaaay) but they've put my name down as STAFFAN!!!
I thought it was only Mike who got the spelling wrong!

cheers
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Karl C
Site Admin


Joined: 11 May 2006
Posts: 2394


Location: Rayleigh

PostPosted: Tue Oct 06, 2009 12:42 pm    Post subject: Reply with quote

found this today - may be of help to some :

Evaluate your fitness

If at the moment the only thing that runs is your nose then great! This is your starting point and the marathon finish line is your end point. We all need to start somewhere so find out where your somewhere is! This article will help you - http://www.realbuzz.com/articles/training-for-a-marathon/



Select a training plan



Trying to prepare for a marathon without a training plan is like trying to find a new town, without map. To successfully set off on this journey towards marathon success, you need to follow a structured training plan that is right for your fitness levels. Starting to train now will obviously increase your fitness levels so that when you start your marathon specific training program you will be a lot fitter! I suggest for the remainder of the year you start a 5k or 10k training program. Preparation is the key to success!


http://www.realbuzz.com/shop/category/pdfs/


Get the right gear!



Quite simply to start with you need basic shorts and t-shirt (and for the ladies a fitted sports bra). But as you progress with the training you will undoubtedly want to get clothing that won't chafe, and will suit the season you're training in. For many Summer is now behind us and we are going into a period of cold windy weather. Shorts and a cotton T-shirt will simply make your training harder and uncomfortable!

However, you should really invest in a pair of trainers that suit your running style. There are many running shops which can assess your 'gait' and give advice on the correct shoes. Why don’t you get yourself a Christmas gift early!

This article will help you with more clothing and shoe advice! http://www.realbuzz.com/running-gear/


How much training do I need to do?


Up to a point, the more training you do the better. However it is vital that you allow for rest and recovery too. Your training plan should comprise a careful blend of long runs, recovery sessions, and faster-paced training as you build up your marathon specific endurance. For more information on training plans visit: http://www.realbuzz.com/shop/category/pdfs/
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Karl C
Site Admin


Joined: 11 May 2006
Posts: 2394


Location: Rayleigh

PostPosted: Tue Oct 20, 2009 7:55 am    Post subject: Reply with quote

Running Brighton and London now - bring it on !


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gmike
#2
#2


Joined: 26 Mar 2008
Posts: 259


Location: Benfleet

PostPosted: Tue Oct 20, 2009 5:13 pm    Post subject: Reply with quote

... I've had enough of marathons he said ... too much time training he said ... London 09 is my swansong he said  cyclops
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Karl C
Site Admin


Joined: 11 May 2006
Posts: 2394


Location: Rayleigh

PostPosted: Tue Oct 20, 2009 11:35 pm    Post subject: Reply with quote

yes, and you should know by now I talk a load of b+ll+cks!
drunken


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