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How is your running technique?

 
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Karl C



Joined: 11 May 2006
Posts: 1431
Location: Rayleigh

PostPosted: Wed Aug 15, 2007 12:17 pm    Post subject: How is your running technique? Reply with quote

How is your running technique?




http://www.benfleetrunningclub.com/tech.htm
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Mike Mason



Joined: 02 Jun 2006
Posts: 844
Location: Hockley

PostPosted: Wed Aug 15, 2007 2:02 pm    Post subject: Reply with quote

What's it to you? geek
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.
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Karl C



Joined: 11 May 2006
Posts: 1431
Location: Rayleigh

PostPosted: Wed Aug 15, 2007 2:56 pm    Post subject: Reply with quote

well I am not one to gossip but someone did say your running style was a pile of crap

no offence.
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Mike Mason



Joined: 02 Jun 2006
Posts: 844
Location: Hockley

PostPosted: Wed Aug 15, 2007 5:04 pm    Post subject: Reply with quote

none taken Karl -- 'it's true. I have to offset the poor running style with the good looks and trendy dressing style..

rgds
Mike
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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.
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mikemoreton



Joined: 23 Apr 2007
Posts: 457
Location: Hockley, GORC.

PostPosted: Wed Aug 15, 2007 6:35 pm    Post subject: Reply with quote

*cough* * splutter*
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Mike Mason



Joined: 02 Jun 2006
Posts: 844
Location: Hockley

PostPosted: Wed Aug 15, 2007 8:52 pm    Post subject: Reply with quote

MM2 - something you ate?
_________________
'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.
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mikemoreton



Joined: 23 Apr 2007
Posts: 457
Location: Hockley, GORC.

PostPosted: Thu Aug 16, 2007 5:46 am    Post subject: Reply with quote

Biscuits maybe?
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Mike Mason



Joined: 02 Jun 2006
Posts: 844
Location: Hockley

PostPosted: Thu Aug 16, 2007 6:51 am    Post subject: Reply with quote

Brilliant! cheese

rgds
Mike
_________________
'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.
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jacklarge



Joined: 11 Aug 2006
Posts: 238
Location: Rayleigh, Essex

PostPosted: Thu Aug 16, 2007 4:21 pm    Post subject: Reply with quote

Sadly my running technique doesn't enable me to split into a dozen or so versions of myself as I run - I'm obviously doing something wrong!

Cheers,

John.
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"As the days go by, we face the increasing inevitability that we are alone in a godless, uninhabited, hostile and meaningless universe. Still, you've got to laugh, haven't you?"

- Holly, ships computer, Red Dwarf
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