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Karl C · Last edited by Karl C on Sat Sep 26, 2009 3:36 pm; edited 1 time in total

Benfleet Juniors Cross Country Training Session

This is the first of many XC Practice runs over Hadleigh Downs to get our Juniors ready for the Essex Cross County League races.

However, the practice is open to all Junior and Adult members, and will be a good introduction to XC for those adults who want to try the Leagues this year.

Meet 10am Benfleet Station Car Park, School Lane end.
Approx 1 hours running over the Downs with the Juniors.
(and believe me some of them are fast!)

We will be doing a loop course so it is open to all ages and abilties.

SEPTEMBER

19th 10am
Benfleet Juniors Cross Country Training Session
Benfleet Station Car Park, School Lane, Benfleet

26th 10am
Benfleet Juniors Cross Country Training Session
Benfleet Station Car Park, School Lane, Benfleet

OCTOBER

3rd 10am
Benfleet Juniors Cross Country Training Session
Benfleet Station Car Park, School Lane, Benfleet

10th races start @ 12pm
Essex Cross Country League #1
One Tree Hill. Min age 11 yrs olds.

17th 10am
Benfleet Juniors Cross Country Training Session
Benfleet Station Car Park, School Lane, Benfleet

4th 10am
Benfleet Juniors Cross Country CHAMPIONSHIPS
Benfleet Station Car Park, School Lane, Benfleet

Karl C · Posted: Sat Sep 26, 2009 3:16 pm Post subject:

http://www.benfleetrunningclub.com/xc.practice.sept.09/index.html