The Forum of Benfleet Running Club

Pammie · Joined: 30 Jun 2006 Posts: 300

Held at Thurrock Harriers track 3rd wednesday in the month (over the winter months) first time for me decided on the mile race

Pb goes back to September at Vicky Park where my time was 8:11.
Tonight there were 3 of us, the other two were real fast guys they disappeared into the distance till they lapped me on lap 2

So in theory i was on my own, but finished in 7:43 thats a pb by 28 seconds
I'm going back next month. It ends in April though i expect till October

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I'll put something interesting here when i've thought of something, in the meantime heres some music.