The Forum of Benfleet Running Club Forum Index The Forum of Benfleet Running Club
The online home for the best running club in Essex
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   Join! (free) Join! (free)  
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 


16-18 Mile run on Saturday 4th April

 
Post new topic   Reply to topic    The Forum of Benfleet Running Club Forum Index -> TRAINING
View previous topic :: View next topic  
Author Message
SIMON G



Joined: 11 Sep 2008
Posts: 23
PostPosted: Wed Apr 01, 2009 1:22 pm    Post subject: 16-18 Mile run on Saturday 4th April Reply with quote
Does anyone fancy a run this Saturday morning about half 8-9? About 9.5-10 min mile pace.  Can start from Leigh, Benfleet wherever really.
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    The Forum of Benfleet Running Club Forum Index -> TRAINING
All times are GMT + 1 Hour
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum

Card File  Gallery  Forum Archive
Powered by phpBB © 2001 - 2005 phpBB Group
Theme ACID v1.5 par HEDONISM
Create your own free forum | Buy a domain to use with your forum