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The Forum of Benfleet Running Club The online home for the best running club in Essex
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Mike Mason #7


Joined: 02 Jun 2006 Posts: 1055
Location: Hockley
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Posted: Fri Mar 27, 2009 7:30 pm Post subject: 100km Celtic Cup |
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Couple of mates running tomorrow - Andy Dubois and Jez Bragg
http://www.celtic100k.com/live/8.html
_________________ 'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'. |
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Mike Mason #7


Joined: 02 Jun 2006 Posts: 1055
Location: Hockley
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Posted: Sun Mar 29, 2009 6:55 am Post subject: |
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Jez won in 6:58...new championship record. He is preparing well for the US 100 miler - Western States. Andy had to pull out after getting to halfway in 3:43....ITB problem.
20C in Craiova I pottered aout at the supermarket...life can't get much better than this...
_________________ 'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'. |
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