The Forum of Benfleet Running Club

Mike Mason · #7 Joined: 02 Jun 2006 Posts: 1055 Location: Hockley

Couple of mates running tomorrow - Andy Dubois and Jez Bragg

http://www.celtic100k.com/live/8.html

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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.

Mike Mason · #7 Joined: 02 Jun 2006 Posts: 1055 Location: Hockley

Jez won in 6:58...new championship record. He is preparing well for the US 100 miler - Western States. Andy had to pull out after getting to halfway in 3:43....ITB problem.

20C in Craiova I pottered aout at the supermarket...life can't get much better than this...

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'sometimes I am running so fast it appears that rocks and trees are standing still......' 'I may be slow, but you are ugly and I can train harder.' '90% is mental, the other half is physical'it's going to get a lot worse, before it gets worse'.