| BENFLEET RUNNING CLUB |
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NEW MEMBERS PAGE
if you are new to the CLUB, or just thinking.....
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Fri Jul 03, 2009 10:31 am Karl C |
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PLEASE READ THIS FIRST
If you are new on the FORUM, please read this info first.
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Wed May 10, 2006 6:37 pm admin |
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Hints and Tips on using and posting on the Forum
A how-to guide, which hopefully will help
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Sat Oct 10, 2009 10:40 am SHICKEY |
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Our 20th Anniversary 2010
With a history of putting on “Challenging Events" it was suggested that we do something for anniversary.
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Wed Oct 07, 2009 11:53 am Karl C |
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TRAINING
HINTS AND TIPS TO KEEP YOU GOING
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Mon Feb 08, 2010 6:59 pm bobby |
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RACES
CHAT ABOUT THE LATEST RACES HERE
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Tue Feb 09, 2010 1:08 pm SIMON G |
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LONDON MARATHON
past club results and info
Sub-forums: 2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
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Thu Dec 10, 2009 11:28 pm Karl C  |
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TRAIL RUNS
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Mon Feb 08, 2010 10:22 pm andyken |
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MOTIVATIONAL QUOTES
Get boosted here by the rich and famous
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Fri Oct 30, 2009 1:32 pm mikemoreton |
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GENERAL CHAT
CHAT ABOUT EVERYTHING HERE
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Fri Jan 29, 2010 8:23 pm TracyB |
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CAPTION COMPETITION
Submit your funniest caption and win a prize !
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Mon Dec 07, 2009 11:01 pm Ian J |
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SOUTH EAST ESSEX CROSS COUNTRY LEAGUE
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Tue Feb 02, 2010 9:08 am Co-Skipper |
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ESSEX CROSS COUNTRY LEAGUE
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Thu Jan 14, 2010 8:04 pm andyken |
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SOCIAL EVENTS
TAKE OFF YOUR RUNNING SHOES AND LET'S DANCE
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Wed Feb 03, 2010 6:27 pm Coach |
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BENFLEET 15 RACE
"It's tough, slippery but a real challenge and a great sense of achievement in finishing"
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Sun Jan 31, 2010 3:31 pm mArKw |
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BENFLEET JUNIORS SECTION
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Mon Feb 01, 2010 9:08 am Karl C |
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MERIT TABLE
Where PB's mean prizes....!
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Mon Jan 04, 2010 2:18 pm Karl C |
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ULTRA MARATHON RUNNING
"Any idiot can run a marathon - it takes a special kind of idiot to run an ultramarathon.
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Sat Nov 14, 2009 11:57 am runningman |
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TRIATHLON AND MULTI-EVENTS
ALL THE INFO
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Thu Jan 28, 2010 12:39 pm gmike |
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INJURIES - past, present and future
WHERE DOES IT HURT NOW ?
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Sat Jun 27, 2009 3:23 pm david thomson |
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The Benfleet League
Fastest Men and Women in the Club
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Mon Jan 04, 2010 2:19 pm Karl C |
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3G's
Gadgets, Gizmo's and Gear
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Fri Jul 10, 2009 6:47 am Graham |
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ESSEX WAY RELAY
the best inter-club race in the world ?
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Thu Sep 10, 2009 10:13 am Graham |
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WEBSITE - comments, suggestions, etc.
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Tue Sep 08, 2009 12:22 pm Karl C |
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Muldoons' Island
and I thought it had sunk without trace....
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Thu Feb 12, 2009 8:08 pm Pat M |
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archive 2007
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Fri Aug 08, 2008 11:15 am Karl C |
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McCain Athletics Networks
Athletics Networks are clusters of clubs working strategically with other local key partners....
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Wed Jan 27, 2010 8:09 pm Karl C |